Roast Chicken Salad on Malted Bread with Mayo

Coop

28.96

% from protein

50.97

% from carbs

50.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 219 g(219g)
Amount per serving
Calories
359
% Daily value*

Total Fat 7.7 g
11.8%

Saturated 1.1 g
5.5%

Sodium, Na 612 mg
26.6%

Total Carbohydrates 44 g
16%

Fiber 4.4 g
15.7%

Sugars 4.2 g
8.4%

Protein 25 g
50%

Roast Chicken Salad on Malted Bread with Mayo Nutrients FAQs

Nutrients

What is the calorie content of Roast Chicken Salad on Malted Bread with Mayo?

A typical serving 1 pack (219 grams) of Roast Chicken Salad on Malted Bread with Mayo contains approximately 359 calories.

You can check the exact calorie content by logging Roast Chicken Salad on Malted Bread with Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Chicken Salad on Malted Bread with Mayo have?

The amount of fat in Roast Chicken Salad on Malted Bread with Mayo depends on the ingredients and preparation method. On average, one serving 1 pack (219 grams) of Roast Chicken Salad on Malted Bread with Mayo contains approximately 7.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Chicken Salad on Malted Bread with Mayo have?

The protein content in Roast Chicken Salad on Malted Bread with Mayo depends on the ingredients exists in it. On average, 1 pack (219 grams) of Roast Chicken Salad on Malted Bread with Mayo contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Chicken Salad on Malted Bread with Mayo, Download Nutribit app for healthier you!

How much sugar does a Roast Chicken Salad on Malted Bread with Mayo have?

On average, 1 pack (219 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Chicken Salad on Malted Bread with Mayo.

How Much carbohydrates (carbs) is in Roast Chicken Salad on Malted Bread with Mayo?

The amount of carbohydrates (carbs) in Roast Chicken Salad on Malted Bread with Mayo depends on its serving size and preparation. On average, 1 pack (219 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Chicken Salad on Malted Bread with Mayo.

How Much Fiber is in Roast Chicken Salad on Malted Bread with Mayo?

Roast Chicken Salad on Malted Bread with Mayo contains approximately 4.4 grams of fiber in 1 pack (219 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Chicken Salad on Malted Bread with Mayo for healthier you!

What vitamins and minerals are in a Roast Chicken Salad on Malted Bread with Mayo?

Roast Chicken Salad on Malted Bread with Mayo contains following minerals:

  • Roast Chicken Salad on Malted Bread with Mayo has 612mg of Sodium, Na.

General

Does Roast Chicken Salad on Malted Bread with Mayo contain caffeine?

Roast Chicken Salad on Malted Bread with Mayo does not contain any caffeine.

Does Roast Chicken Salad on Malted Bread with Mayo contain alcohol?

Roast Chicken Salad on Malted Bread with Mayo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Chicken Salad on Malted Bread with Mayo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Chicken Salad on Malted Bread with Mayo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Chicken Salad on Malted Bread with Mayo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Chicken Salad on Malted Bread with Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Chicken Salad on Malted Bread with Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Chicken Salad on Malted Bread with Mayo for free?

Yes! Since Roast Chicken Salad on Malted Bread with Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Chicken Salad on Malted Bread with Mayo with water tracking feature?

Nutribit automatically calculates the water content of Roast Chicken Salad on Malted Bread with Mayo and adds it to your daily hydration log. Simply log Roast Chicken Salad on Malted Bread with Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Chicken Salad on Malted Bread with Mayo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Chicken Salad on Malted Bread with Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Chicken Salad on Malted Bread with Mayo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Chicken Salad on Malted Bread with Mayo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Chicken Salad on Malted Bread with Mayo

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roast Chicken Salad on Malted Bread with Mayo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roast Chicken Salad on Malted Bread with Mayo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roast Chicken Salad on Malted Bread with Mayo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roast Chicken Salad on Malted Bread with Mayo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo aids weight management by helping you feel full longer.

Fiber-rich carbs from Roast Chicken Salad on Malted Bread with Mayo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo enhances brain function and helps improve memory and focus.

Glucose from Roast Chicken Salad on Malted Bread with Mayo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roast Chicken Salad on Malted Bread with Mayo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo promotes gut health by feeding beneficial gut bacteria.

Fiber in Roast Chicken Salad on Malted Bread with Mayo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roast Chicken Salad on Malted Bread with Mayo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roast Chicken Salad on Malted Bread with Mayo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roast Chicken Salad on Malted Bread with Mayo, help regulate blood pressure and reduce hypertension risk.

Protein in Roast Chicken Salad on Malted Bread with Mayo supports building and repairing tissues.

Builds and repairs tissues in Roast Chicken Salad on Malted Bread with Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Chicken Salad on Malted Bread with Mayo supports immune function.

Supports immune function in Roast Chicken Salad on Malted Bread with Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Chicken Salad on Malted Bread with Mayo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Chicken Salad on Malted Bread with Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Chicken Salad on Malted Bread with Mayo provides energy.

Provides energy in Roast Chicken Salad on Malted Bread with Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Chicken Salad on Malted Bread with Mayo supports muscle growth and strength.

Supports muscle growth and strength in Roast Chicken Salad on Malted Bread with Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Chicken Salad on Malted Bread with Mayo helps in weight management.

Helps in weight management in Roast Chicken Salad on Malted Bread with Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Chicken Salad on Malted Bread with Mayo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Chicken Salad on Malted Bread with Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Chicken Salad on Malted Bread with Mayo supports bone health.

Supports bone health in Roast Chicken Salad on Malted Bread with Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Chicken Salad on Malted Bread with Mayo improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Chicken Salad on Malted Bread with Mayo is essential for the health and growth of hair, skin, and nails.

Protein in Roast Chicken Salad on Malted Bread with Mayo regulates blood sugar levels.

Regulates blood sugar levels in Roast Chicken Salad on Malted Bread with Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roast Chicken Salad on Malted Bread with Mayo supports digestion.

Fiber in Roast Chicken Salad on Malted Bread with Mayo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roast Chicken Salad on Malted Bread with Mayo supports heart health.

Soluble fiber in Roast Chicken Salad on Malted Bread with Mayo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roast Chicken Salad on Malted Bread with Mayo aids in weight management.

Fiber-rich foods in Roast Chicken Salad on Malted Bread with Mayo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roast Chicken Salad on Malted Bread with Mayo regulates blood sugar.

Fiber in Roast Chicken Salad on Malted Bread with Mayo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roast Chicken Salad on Malted Bread with Mayo promotes gut health.

Fiber in Roast Chicken Salad on Malted Bread with Mayo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roast Chicken Salad on Malted Bread with Mayo lowers the risk of colon cancer.

A high-fiber diet from Roast Chicken Salad on Malted Bread with Mayo is linked to a reduced risk of colon cancer.

Fiber in Roast Chicken Salad on Malted Bread with Mayo improves skin health.

Fiber in Roast Chicken Salad on Malted Bread with Mayo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roast Chicken Salad on Malted Bread with Mayo helps lower blood pressure.

Adequate fiber in Roast Chicken Salad on Malted Bread with Mayo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roast Chicken Salad on Malted Bread with Mayo boosts immune function.

Fiber in Roast Chicken Salad on Malted Bread with Mayo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roast Chicken Salad on Malted Bread with Mayo reduces the risk of type 2 diabetes.

Fiber in Roast Chicken Salad on Malted Bread with Mayo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roast Chicken Salad on Malted Bread with Mayo supports fluid balance.

Maintains Fluid Balance in Roast Chicken Salad on Malted Bread with Mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Chicken Salad on Malted Bread with Mayo supports nerve function.

Supports Nerve Function in Roast Chicken Salad on Malted Bread with Mayo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Chicken Salad on Malted Bread with Mayo helps regulate blood pressure.

Regulates Blood Pressure in Roast Chicken Salad on Malted Bread with Mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Chicken Salad on Malted Bread with Mayo supports muscle function.

Aids Muscle Function in Roast Chicken Salad on Malted Bread with Mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Chicken Salad on Malted Bread with Mayo aids nutrient absorption.

Improves Nutrient Absorption in Roast Chicken Salad on Malted Bread with Mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Chicken Salad on Malted Bread with Mayo helps balance pH levels.

Balances pH Levels in Roast Chicken Salad on Malted Bread with Mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Chicken Salad on Malted Bread with Mayo supports bone health.

Supports Bone Health in Roast Chicken Salad on Malted Bread with Mayo helps retain calcium and prevent the loss of bone density over time.

How to burn 359 calories?

The amount of exercise required to burn off 1 pack Roast Chicken Salad on Malted Bread with Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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