Chilli Con Carne with Rice

Coop

Total Energy

467.2

kcal

50.67

% from carbs

21.33

% from protein

28

% from fats

In 400 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%



Sodium, Na

480mg

20.9%



Total Carbohydrates

57g

20.7%


Fiber

11g

39.3%


Sugars

6.4g

12.8%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilli Con Carne with Rice

A typical serving 1 pack of Chilli Con Carne with Rice (400 grams) contains approximately 467.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli Con Carne with Rice depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Chilli Con Carne with Rice contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli Con Carne with Rice depends on the ingredients exists in it. On average, 1 pack of Chilli Con Carne with Rice (about 400 grams) contains approximately 24 grams of protein.

On average, 1 pack (about 400 grams) contains about 6.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 400 grams) contains about 57 grams of carbohydrates.

Chilli Con Carne with Rice contains approximately 11 grams of fiber in 1 pack (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 467 calories?

The amount of exercise required to burn off 1 pack Chilli Con Carne with Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.