Crunchy Veg Burgers

Coop

Total Energy

303.1

kcal

39.67

% from carbs

4.92

% from protein

55.4

% from fats

In 140 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Sodium, Na

424mg

18.4%

Total Carbohydrates

29g

10.5%

Fiber

2.9g

10.4%

Sugars

5.5g

11%

Protein

3.6g

7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Veg Burgers

A typical serving 1 burger of Crunchy Veg Burgers (140 grams) contains approximately 303.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Veg Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (140 grams) of Crunchy Veg Burgers contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Veg Burgers depends on the ingredients exists in it. On average, 1 burger of Crunchy Veg Burgers (about 140 grams) contains approximately 3.6 grams of protein.

On average, 1 burger (about 140 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 140 grams) contains about 29 grams of carbohydrates.

Crunchy Veg Burgers contains approximately 2.9 grams of fiber in 1 burger (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 303 calories?

The amount of exercise required to burn off 1 burger Crunchy Veg Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.