Ancient Grains Sourdough Bloomer

Coop

16.13

% from protein

72.93

% from carbs

72.93

% from fat

Ancient Grains Sourdough Bloomer Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grains Sourdough Bloomer?

A typical serving 0.2 bloomer (76 grams) of Ancient Grains Sourdough Bloomer contains approximately 188 calories.

You can check the exact calorie content by logging Ancient Grains Sourdough Bloomer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grains Sourdough Bloomer have?

The amount of fat in Ancient Grains Sourdough Bloomer depends on the ingredients and preparation method. On average, one serving 0.2 bloomer (76 grams) of Ancient Grains Sourdough Bloomer contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grains Sourdough Bloomer have?

The protein content in Ancient Grains Sourdough Bloomer depends on the ingredients exists in it. On average, 0.2 bloomer (76 grams) of Ancient Grains Sourdough Bloomer contains approximately 7.3 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grains Sourdough Bloomer, Download Nutribit app for healthier you!

How much sugar does a Ancient Grains Sourdough Bloomer have?

On average, 0.2 bloomer (76 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains Sourdough Bloomer.

How Much carbohydrates (carbs) is in Ancient Grains Sourdough Bloomer?

The amount of carbohydrates (carbs) in Ancient Grains Sourdough Bloomer depends on its serving size and preparation. On average, 0.2 bloomer (76 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grains Sourdough Bloomer.

How Much Fiber is in Ancient Grains Sourdough Bloomer?

Ancient Grains Sourdough Bloomer contains approximately 3.2 grams of fiber in 0.2 bloomer (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains Sourdough Bloomer for healthier you!

What vitamins and minerals are in a Ancient Grains Sourdough Bloomer?

Ancient Grains Sourdough Bloomer contains following minerals:

  • Ancient Grains Sourdough Bloomer has 288mg of Sodium, Na.

General

Does Ancient Grains Sourdough Bloomer contain caffeine?

Ancient Grains Sourdough Bloomer does not contain any caffeine.

Does Ancient Grains Sourdough Bloomer contain alcohol?

Ancient Grains Sourdough Bloomer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grains Sourdough Bloomer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains Sourdough Bloomer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grains Sourdough Bloomer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grains Sourdough Bloomer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains Sourdough Bloomer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grains Sourdough Bloomer for free?

Yes! Since Ancient Grains Sourdough Bloomer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grains Sourdough Bloomer with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grains Sourdough Bloomer and adds it to your daily hydration log. Simply log Ancient Grains Sourdough Bloomer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grains Sourdough Bloomer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains Sourdough Bloomer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grains Sourdough Bloomer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grains Sourdough Bloomer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grains Sourdough Bloomer

How to burn 188 calories?

The amount of exercise required to burn off 0.2 bloomer Ancient Grains Sourdough Bloomer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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