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Coop
188
kcal Energy
72.9%
% from carbs
16.1%
% from protein
10.9%
% from fats
In 76 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 80 slice
187.97
kcal
Serving Size: 57 slice
159.31
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 67 slice
163.37
kcal
Serving Size: Serving
0
kcal
Serving Size: 165 cup
190
kcal
Serving Size: 70 waffles
180
kcal
Serving Size: 76 waffles
210
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 45 oz
150
kcal
Serving Size: 125 package
260
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 140 cup
200
kcal
Serving Size: 39 tortilla
110
kcal
Serving Size: Serving
220
kcal
Serving Size: 30 cup
130
kcal
Serving Size: 45 cup dry
140
kcal
Serving Size: 7 pieces
35
kcal
Serving Size: 54 container
210
kcal
Serving Size: 62 tortilla
160
kcal
Serving Size: 113 bagel
320
kcal
Serving Size: 45 slice
120
kcal
Serving Size: 61 tortilla
170
kcal
A typical serving 0.2 bloomer of Ancient Grains Sourdough Bloomer (76 grams) contains approximately 188.21 calories. You can check the exact calorie content by logging Ancient Grains Sourdough Bloomer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ancient Grains Sourdough Bloomer depends on the ingredients and preparation method. On average, one serving 0.2 bloomer (76 grams) of Ancient Grains Sourdough Bloomer contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ancient Grains Sourdough Bloomer depends on the ingredients exists in it. On average, 0.2 bloomer of Ancient Grains Sourdough Bloomer (about 76 grams) contains approximately 7.3 grams of protein.
The protein content in Ancient Grains Sourdough Bloomer depends on the ingredients exists in it. On average, 0.2 bloomer of Ancient Grains Sourdough Bloomer (about 76 grams) contains approximately 7.3 grams of protein.
On average, 0.2 bloomer (about 76 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.2 bloomer (about 76 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.2 bloomer (about 76 grams) contains about 33 grams of carbohydrates.
Ancient Grains Sourdough Bloomer contains approximately 3.2 grams of fiber in 0.2 bloomer (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ancient Grains Sourdough Bloomer contains approximately 3.2 grams of fiber in 0.2 bloomer (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ancient Grains Sourdough Bloomer contains approximately 3.2 grams of fiber in 0.2 bloomer (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ancient Grains Sourdough Bloomer contains approximately 3.2 grams of fiber in 0.2 bloomer (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ancient Grains Sourdough Bloomer contains approximately 3.2 grams of fiber in 0.2 bloomer (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ancient Grains Sourdough Bloomer contains approximately 3.2 grams of fiber in 0.2 bloomer (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ancient Grains Sourdough Bloomer contains approximately 3.2 grams of fiber in 0.2 bloomer (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains Sourdough Bloomer and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ancient Grains Sourdough Bloomer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains Sourdough Bloomer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ancient Grains Sourdough Bloomer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ancient Grains Sourdough Bloomer and adds it to your daily hydration log. Simply log Ancient Grains Sourdough Bloomer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains Sourdough Bloomer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ancient Grains Sourdough Bloomer data can be accessed offline in the Nutribit app anytime anywhere!