Flapjack Bites, Cherry Bakewell

Coop

Total Energy

70.7

kcal

57.14

% from carbs

5.19

% from protein

37.66

% from fats

In 16 g

% daily value

Total Fat

2.9g

4.5%

Saturated

1.3g

6.5%

Sodium, Na

16mg

0.7%

Total Carbohydrates

9.9g

3.6%

Fiber

0.6g

2.1%

Sugars

5.5g

11%

Protein

0.9g

1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flapjack Bites, Cherry Bakewell

A typical serving 1 flapjack bite of Flapjack Bites, Cherry Bakewell (16 grams) contains approximately 70.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flapjack Bites, Cherry Bakewell depends on the ingredients and preparation method. On average, one serving 1 flapjack bite (16 grams) of Flapjack Bites, Cherry Bakewell contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flapjack Bites, Cherry Bakewell depends on the ingredients exists in it. On average, 1 flapjack bite of Flapjack Bites, Cherry Bakewell (about 16 grams) contains approximately 0.9 grams of protein.

On average, 1 flapjack bite (about 16 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flapjack bite (about 16 grams) contains about 9.9 grams of carbohydrates.

Flapjack Bites, Cherry Bakewell contains approximately 0.6 grams of fiber in 1 flapjack bite (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cherry Bakewell Flapjack

Graze

231 kcal

Protein Flapjack, Cherry Bakewell

Battle Bars

268 kcal

Almond Bakewell Tarts

Coop

177 kcal

Flapjack Bars

Coop

142 kcal

Cherry Bakewell

Graze

130 kcal

Flapjack Bites

Tesco

458 kcal

Cherry Bakewell Bonbons

Hope and Greenwood

386 kcal

Cherry Bakewell Tart

Costa Coffee UK

390 kcal

Yogurt, Cherry Bakewell

Muller

60 kcal

Cherry Bakewell Tarts

Morrisons

191 kcal

Flapjack Mini Bites

ASDA

474 kcal

1 Cherry Bakewell Cupcake

Mr. Kipling

1358 kcal

Cherry Bakewell Better Brownie

vive

153 kcal

Cherry Bakewell Bar, Light

Alpen

65 kcal

Flapjack, Cherry & Almond

CNP

275 kcal

Almond & Cherry Flapjack

Higates

436 kcal

Flapjack, Coconut & Cherry

Higates

470 kcal

20 Cornflake Cluster Bites

Coop

47 kcal

Chicken Tikka Protein Bites

Coop

184 kcal

Sour Cherry & Raspberry Blasters

Coop

39 kcal

Light Cereal Bar, Cherry Bakewell

Alpen Light

65 kcal

Cherry Bakewell Fibre Oat Boosts

Graze

130 kcal

Whey Protein 80, Cherry Bakewell

The Protein Works

101 kcal

How to burn 71 calories?

The amount of exercise required to burn off 1 flapjack bite Flapjack Bites, Cherry Bakewell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.