Granola Pot, Strawberry & Blackcurrant
Coop
16.56
% from protein53.4
% from carbs53.4
% from fatNutrition Facts
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Granola Pot, Strawberry & Blackcurrant Nutrients FAQs
Nutrients
- Granola Pot, Strawberry & Blackcurrant has 100mg of Sodium, Na.
What is the calorie content of Granola Pot, Strawberry & Blackcurrant?
A typical serving 1 pot (190 grams) of Granola Pot, Strawberry & Blackcurrant contains approximately 227 calories.
You can check the exact calorie content by logging Granola Pot, Strawberry & Blackcurrant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Pot, Strawberry & Blackcurrant have?
The amount of fat in Granola Pot, Strawberry & Blackcurrant depends on the ingredients and preparation method. On average, one serving 1 pot (190 grams) of Granola Pot, Strawberry & Blackcurrant contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Pot, Strawberry & Blackcurrant have?
The protein content in Granola Pot, Strawberry & Blackcurrant depends on the ingredients exists in it. On average, 1 pot (190 grams) of Granola Pot, Strawberry & Blackcurrant contains approximately 9.3 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Pot, Strawberry & Blackcurrant, Download Nutribit app for healthier you!
How much sugar does a Granola Pot, Strawberry & Blackcurrant have?
On average, 1 pot (190 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Pot, Strawberry & Blackcurrant.
How Much carbohydrates (carbs) is in Granola Pot, Strawberry & Blackcurrant?
The amount of carbohydrates (carbs) in Granola Pot, Strawberry & Blackcurrant depends on its serving size and preparation. On average, 1 pot (190 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Pot, Strawberry & Blackcurrant.
How Much Fiber is in Granola Pot, Strawberry & Blackcurrant?
Granola Pot, Strawberry & Blackcurrant contains approximately 1.2 grams of fiber in 1 pot (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Pot, Strawberry & Blackcurrant for healthier you!
What vitamins and minerals are in a Granola Pot, Strawberry & Blackcurrant?
Granola Pot, Strawberry & Blackcurrant contains following minerals:
General
Does Granola Pot, Strawberry & Blackcurrant contain caffeine?
Granola Pot, Strawberry & Blackcurrant does not contain any caffeine.
Does Granola Pot, Strawberry & Blackcurrant contain alcohol?
Granola Pot, Strawberry & Blackcurrant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Pot, Strawberry & Blackcurrant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Pot, Strawberry & Blackcurrant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Pot, Strawberry & Blackcurrant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Pot, Strawberry & Blackcurrant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Pot, Strawberry & Blackcurrant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Pot, Strawberry & Blackcurrant for free?
Yes! Since Granola Pot, Strawberry & Blackcurrant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Pot, Strawberry & Blackcurrant with water tracking feature?
Nutribit automatically calculates the water content of Granola Pot, Strawberry & Blackcurrant and adds it to your daily hydration log. Simply log Granola Pot, Strawberry & Blackcurrant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Pot, Strawberry & Blackcurrant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Pot, Strawberry & Blackcurrant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Pot, Strawberry & Blackcurrant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Pot, Strawberry & Blackcurrant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Pot, Strawberry & Blackcurrant
Protein in Granola Pot, Strawberry & Blackcurrant supports building and repairing tissues.
Builds and repairs tissues in Granola Pot, Strawberry & Blackcurrant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Pot, Strawberry & Blackcurrant supports immune function.
Supports immune function in Granola Pot, Strawberry & Blackcurrant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Pot, Strawberry & Blackcurrant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Pot, Strawberry & Blackcurrant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Pot, Strawberry & Blackcurrant provides energy.
Provides energy in Granola Pot, Strawberry & Blackcurrant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Pot, Strawberry & Blackcurrant supports muscle growth and strength.
Supports muscle growth and strength in Granola Pot, Strawberry & Blackcurrant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Pot, Strawberry & Blackcurrant helps in weight management.
Helps in weight management in Granola Pot, Strawberry & Blackcurrant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Pot, Strawberry & Blackcurrant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Pot, Strawberry & Blackcurrant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Pot, Strawberry & Blackcurrant supports bone health.
Supports bone health in Granola Pot, Strawberry & Blackcurrant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola Pot, Strawberry & Blackcurrant improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Pot, Strawberry & Blackcurrant is essential for the health and growth of hair, skin, and nails.
Protein in Granola Pot, Strawberry & Blackcurrant regulates blood sugar levels.
Regulates blood sugar levels in Granola Pot, Strawberry & Blackcurrant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 227 calories?
The amount of exercise required to burn off 1 pot Granola Pot, Strawberry & Blackcurrant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.