Blueberry & Granola Pot

Pret A Manger US

Total Energy

360

kcal

42.74

% from carbs

25.21

% from protein

32.05

% from fats

In 174 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Sodium, Na

85mg

3.7%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

25g

50%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blueberry & Granola Pot

A typical serving 9.67 oz of Blueberry & Granola Pot (174 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry & Granola Pot depends on the ingredients and preparation method. On average, one serving 9.67 oz (174 grams) of Blueberry & Granola Pot contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry & Granola Pot depends on the ingredients exists in it. On average, 9.67 oz of Blueberry & Granola Pot (about 174 grams) contains approximately 23 grams of protein.

On average, 9.67 oz (about 174 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.67 oz (about 174 grams) contains about 39 grams of carbohydrates.

Blueberry & Granola Pot contains approximately 3 grams of fiber in 9.67 oz (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Yogurt Pot

Pret A Manger US

140 kcal

Berry Parfait Pot

Pret A Manger US

280 kcal

Banana & Honey Pot

Pret A Manger US

360 kcal

Bircher Muesli Pot

Pret A Manger US

310 kcal

Egg & Spinach Pot

Pret A Manger US

160 kcal

Lobster Poke Pot

Pret A Manger US

130 kcal

Mango & Lime Pot

Pret A Manger US

90 kcal

Moroccan Hummus Pot

Pret A Manger US

290 kcal

Pineapple & Lime Pot

Pret A Manger US

70 kcal

Posh Fruit Pot

Pret A Manger US

120 kcal

Salmon & Avocado Pot

Pret A Manger US

210 kcal

Summer Berries Pot

Pret A Manger US

45 kcal

Sunshine Yogurt Pot

Pret A Manger US

180 kcal

Sunshine Bowl Pot

Pret A Manger US

390 kcal

Superfruit Salad Pot

Pret A Manger US

110 kcal

Yogurt Pot Platter

Pret A Manger US

2710 kcal

Chipotle Chicken Burrito Pot

Pret A Manger US

200 kcal

Lemon Ricotta Cheesecake Pot

Pret A Manger US

300 kcal

Pret's Acai Bowl Pot

Pret A Manger US

450 kcal

Pret's Little Acai Pot

Pret A Manger US

200 kcal

Chipotle Chicken Burrito Pot Wrap

Pret A Manger US

520 kcal

Cinnamon Apple Overnight Oats Pot

Pret A Manger US

400 kcal

Granola Topping

Pret A Manger US

130 kcal

How to burn 360 calories?

The amount of exercise required to burn off 9.67 oz Blueberry & Granola Pot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.