Blueberry & Granola Pot
Pret A Manger US
25.21
% from protein42.74
% from carbs42.74
% from fatNutrition Facts
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Blueberry & Granola Pot Nutrients FAQs
Nutrients
- Blueberry & Granola Pot has 85mg of Sodium, Na.
What is the calorie content of Blueberry & Granola Pot?
A typical serving 9.67 oz (174 grams) of Blueberry & Granola Pot contains approximately 360 calories.
You can check the exact calorie content by logging Blueberry & Granola Pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry & Granola Pot have?
The amount of fat in Blueberry & Granola Pot depends on the ingredients and preparation method. On average, one serving 9.67 oz (174 grams) of Blueberry & Granola Pot contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry & Granola Pot have?
The protein content in Blueberry & Granola Pot depends on the ingredients exists in it. On average, 9.67 oz (174 grams) of Blueberry & Granola Pot contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry & Granola Pot, Download Nutribit app for healthier you!
How much sugar does a Blueberry & Granola Pot have?
On average, 9.67 oz (174 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Granola Pot.
How Much carbohydrates (carbs) is in Blueberry & Granola Pot?
The amount of carbohydrates (carbs) in Blueberry & Granola Pot depends on its serving size and preparation. On average, 9.67 oz (174 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry & Granola Pot.
How Much Fiber is in Blueberry & Granola Pot?
Blueberry & Granola Pot contains approximately 3 grams of fiber in 9.67 oz (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Granola Pot for healthier you!
What vitamins and minerals are in a Blueberry & Granola Pot?
Blueberry & Granola Pot contains following minerals:
General
Does Blueberry & Granola Pot contain caffeine?
Blueberry & Granola Pot does not contain any caffeine.
Does Blueberry & Granola Pot contain alcohol?
Blueberry & Granola Pot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry & Granola Pot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Granola Pot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry & Granola Pot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry & Granola Pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Granola Pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry & Granola Pot for free?
Yes! Since Blueberry & Granola Pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry & Granola Pot with water tracking feature?
Nutribit automatically calculates the water content of Blueberry & Granola Pot and adds it to your daily hydration log. Simply log Blueberry & Granola Pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry & Granola Pot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Granola Pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry & Granola Pot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry & Granola Pot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry & Granola Pot
Protein in Blueberry & Granola Pot supports building and repairing tissues.
Builds and repairs tissues in Blueberry & Granola Pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry & Granola Pot supports immune function.
Supports immune function in Blueberry & Granola Pot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry & Granola Pot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry & Granola Pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry & Granola Pot provides energy.
Provides energy in Blueberry & Granola Pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry & Granola Pot supports muscle growth and strength.
Supports muscle growth and strength in Blueberry & Granola Pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry & Granola Pot helps in weight management.
Helps in weight management in Blueberry & Granola Pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry & Granola Pot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry & Granola Pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry & Granola Pot supports bone health.
Supports bone health in Blueberry & Granola Pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry & Granola Pot improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry & Granola Pot is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry & Granola Pot regulates blood sugar levels.
Regulates blood sugar levels in Blueberry & Granola Pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 360 calories?
The amount of exercise required to burn off 9.67 oz Blueberry & Granola Pot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.