Gold D'or, Double Smoked Smokies

Coop

Total Energy

300

kcal

6.62

% from carbs

15.89

% from protein

77.48

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

0.1g

Cholesterol

50mg

16.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

12g

24%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gold D'or, Double Smoked Smokies

A typical serving 1 sausage of Gold D'or, Double Smoked Smokies (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gold D'or, Double Smoked Smokies depends on the ingredients and preparation method. On average, one serving 1 sausage (100 grams) of Gold D'or, Double Smoked Smokies contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gold D'or, Double Smoked Smokies depends on the ingredients exists in it. On average, 1 sausage of Gold D'or, Double Smoked Smokies (about 100 grams) contains approximately 12 grams of protein.

On average, 1 sausage (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 100 grams) contains about 5 grams of carbohydrates.

Gold D'or, Double Smoked Smokies contains approximately 0 grams of fiber in 1 sausage (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 sausage Gold D'or, Double Smoked Smokies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.