Protein Mix, Salt & Pepper

Coop

Total Energy

514

kcal

12.85

% from carbs

25.7

% from protein

61.45

% from fats

In 100 g

% daily value

Total Fat

34g

52.3%

Saturated

5.3g

26.5%

Sodium, Na

216mg

9.4%

Total Carbohydrates

16g

5.8%

Fiber

8.1g

28.9%

Sugars

4.7g

9.4%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Mix, Salt & Pepper

A typical serving 1 serving of Protein Mix, Salt & Pepper (100 grams) contains approximately 514 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Mix, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Protein Mix, Salt & Pepper contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Mix, Salt & Pepper depends on the ingredients exists in it. On average, 1 serving of Protein Mix, Salt & Pepper (about 100 grams) contains approximately 32 grams of protein.

On average, 1 serving (about 100 grams) contains about 4.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 16 grams of carbohydrates.

Protein Mix, Salt & Pepper contains approximately 8.1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 514 calories?

The amount of exercise required to burn off 1 serving Protein Mix, Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.