Salt & Pepper Nut Mix
Tesco
12.26
% from protein14
% from carbs14
% from fatNutrition Facts
More items Like Salt & Pepper Nut Mix
Snacking Salt And Pepper Nut Mix
Tesco
Salt & Pepper Baguette
Tesco
Nut Bites Baklava Flavour Nut Mix
Tesco
Salt & Pepper Ridge Chips
Tesco
Salt & Pepper Habas Fritas
Tesco
Luxury Fruit & Nut Mix
Tesco
Seed, Fruit & Nut Mix
Tesco
Chocolate Fruit & Nut Mix
Tesco
Pepper Stir Fry Mix
Tesco
Zesty Sea Salt & Pepper Mackerel
Tesco
Salt & Pepper Basted Chicken Joint
Tesco
Cashews, Sea Salt & Black Pepper
Tesco
Chargrilled Squid Rings, Salt & Pepper
Tesco
Fruit & Nut Mix with Apricots
Tesco
Fruit & Nut Mix with Cranberries
Tesco
Nut & Veg Protein Mix, Sea Salt & Pepper
Go Wild
Sea Salt & Pepper Nut & Veg Protein Mix
Go Wild
Snacking Fruit, Nut And Chocolate Mix
Tesco
Finest Sea Salt And Black Pepper Wedges
Tesco
Sea Salt & Black Pepper Hand Cooked Crisps
Tesco
Seasoned British Parsnips with Salt & Pepper Dusting
Tesco
Protein Mix, Salt & Pepper
Coop
Fruit & Nut Mix, Luxury Chocolate
Tesco Finest
Salt & Pepper Nut Mix Nutrients FAQs
Nutrients
- Salt & Pepper Nut Mix has 760mg of Sodium, Na.
What is the calorie content of Salt & Pepper Nut Mix?
A typical serving 1 serving (100 grams) of Salt & Pepper Nut Mix contains approximately 570 calories.
You can check the exact calorie content by logging Salt & Pepper Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salt & Pepper Nut Mix have?
The amount of fat in Salt & Pepper Nut Mix depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Salt & Pepper Nut Mix contains approximately 45.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salt & Pepper Nut Mix have?
The protein content in Salt & Pepper Nut Mix depends on the ingredients exists in it. On average, 1 serving (100 grams) of Salt & Pepper Nut Mix contains approximately 16.9 grams of protein.
Know your exact protein requirement and how much protein you get from Salt & Pepper Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Salt & Pepper Nut Mix have?
On average, 1 serving (100 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt & Pepper Nut Mix.
How Much carbohydrates (carbs) is in Salt & Pepper Nut Mix?
The amount of carbohydrates (carbs) in Salt & Pepper Nut Mix depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 19.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salt & Pepper Nut Mix.
How Much Fiber is in Salt & Pepper Nut Mix?
Salt & Pepper Nut Mix contains approximately 12.1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salt & Pepper Nut Mix for healthier you!
What vitamins and minerals are in a Salt & Pepper Nut Mix?
Salt & Pepper Nut Mix contains following minerals:
General
Does Salt & Pepper Nut Mix contain caffeine?
Salt & Pepper Nut Mix does not contain any caffeine.
Does Salt & Pepper Nut Mix contain alcohol?
Salt & Pepper Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salt & Pepper Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt & Pepper Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salt & Pepper Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salt & Pepper Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt & Pepper Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salt & Pepper Nut Mix for free?
Yes! Since Salt & Pepper Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salt & Pepper Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Salt & Pepper Nut Mix and adds it to your daily hydration log. Simply log Salt & Pepper Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salt & Pepper Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salt & Pepper Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salt & Pepper Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salt & Pepper Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salt & Pepper Nut Mix
Protein in Salt & Pepper Nut Mix supports building and repairing tissues.
Builds and repairs tissues in Salt & Pepper Nut Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salt & Pepper Nut Mix supports immune function.
Supports immune function in Salt & Pepper Nut Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salt & Pepper Nut Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salt & Pepper Nut Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salt & Pepper Nut Mix provides energy.
Provides energy in Salt & Pepper Nut Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salt & Pepper Nut Mix supports muscle growth and strength.
Supports muscle growth and strength in Salt & Pepper Nut Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salt & Pepper Nut Mix helps in weight management.
Helps in weight management in Salt & Pepper Nut Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salt & Pepper Nut Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salt & Pepper Nut Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salt & Pepper Nut Mix supports bone health.
Supports bone health in Salt & Pepper Nut Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salt & Pepper Nut Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Salt & Pepper Nut Mix is essential for the health and growth of hair, skin, and nails.
Protein in Salt & Pepper Nut Mix regulates blood sugar levels.
Regulates blood sugar levels in Salt & Pepper Nut Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salt & Pepper Nut Mix supports digestion.
Fiber in Salt & Pepper Nut Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salt & Pepper Nut Mix supports heart health.
Soluble fiber in Salt & Pepper Nut Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salt & Pepper Nut Mix aids in weight management.
Fiber-rich foods in Salt & Pepper Nut Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salt & Pepper Nut Mix regulates blood sugar.
Fiber in Salt & Pepper Nut Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salt & Pepper Nut Mix promotes gut health.
Fiber in Salt & Pepper Nut Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salt & Pepper Nut Mix lowers the risk of colon cancer.
A high-fiber diet from Salt & Pepper Nut Mix is linked to a reduced risk of colon cancer.
Fiber in Salt & Pepper Nut Mix improves skin health.
Fiber in Salt & Pepper Nut Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salt & Pepper Nut Mix helps lower blood pressure.
Adequate fiber in Salt & Pepper Nut Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salt & Pepper Nut Mix boosts immune function.
Fiber in Salt & Pepper Nut Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salt & Pepper Nut Mix reduces the risk of type 2 diabetes.
Fiber in Salt & Pepper Nut Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salt & Pepper Nut Mix supports fluid balance.
Maintains Fluid Balance in Salt & Pepper Nut Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salt & Pepper Nut Mix supports nerve function.
Supports Nerve Function in Salt & Pepper Nut Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salt & Pepper Nut Mix helps regulate blood pressure.
Regulates Blood Pressure in Salt & Pepper Nut Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salt & Pepper Nut Mix supports muscle function.
Aids Muscle Function in Salt & Pepper Nut Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salt & Pepper Nut Mix aids nutrient absorption.
Improves Nutrient Absorption in Salt & Pepper Nut Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salt & Pepper Nut Mix helps balance pH levels.
Balances pH Levels in Salt & Pepper Nut Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salt & Pepper Nut Mix supports bone health.
Supports Bone Health in Salt & Pepper Nut Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 serving Salt & Pepper Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.