Ramen Noodles, Chicken & Shiitake
Coop
40.52
% from protein34.73
% from carbs34.73
% from fatNutrition Facts
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Ramen Noodles, Chicken & Shiitake Nutrients FAQs
Nutrients
- Ramen Noodles, Chicken & Shiitake has 472mg of Sodium, Na.
What is the calorie content of Ramen Noodles, Chicken & Shiitake?
A typical serving 1 pack (380 grams) of Ramen Noodles, Chicken & Shiitake contains approximately 289 calories.
You can check the exact calorie content by logging Ramen Noodles, Chicken & Shiitake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen Noodles, Chicken & Shiitake have?
The amount of fat in Ramen Noodles, Chicken & Shiitake depends on the ingredients and preparation method. On average, one serving 1 pack (380 grams) of Ramen Noodles, Chicken & Shiitake contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen Noodles, Chicken & Shiitake have?
The protein content in Ramen Noodles, Chicken & Shiitake depends on the ingredients exists in it. On average, 1 pack (380 grams) of Ramen Noodles, Chicken & Shiitake contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen Noodles, Chicken & Shiitake, Download Nutribit app for healthier you!
How much sugar does a Ramen Noodles, Chicken & Shiitake have?
On average, 1 pack (380 grams) contains about 5.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen Noodles, Chicken & Shiitake.
How Much carbohydrates (carbs) is in Ramen Noodles, Chicken & Shiitake?
The amount of carbohydrates (carbs) in Ramen Noodles, Chicken & Shiitake depends on its serving size and preparation. On average, 1 pack (380 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen Noodles, Chicken & Shiitake.
How Much Fiber is in Ramen Noodles, Chicken & Shiitake?
Ramen Noodles, Chicken & Shiitake contains approximately 5.7 grams of fiber in 1 pack (380 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen Noodles, Chicken & Shiitake for healthier you!
What vitamins and minerals are in a Ramen Noodles, Chicken & Shiitake?
Ramen Noodles, Chicken & Shiitake contains following minerals:
General
Does Ramen Noodles, Chicken & Shiitake contain caffeine?
Ramen Noodles, Chicken & Shiitake does not contain any caffeine.
Does Ramen Noodles, Chicken & Shiitake contain alcohol?
Ramen Noodles, Chicken & Shiitake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen Noodles, Chicken & Shiitake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen Noodles, Chicken & Shiitake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen Noodles, Chicken & Shiitake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen Noodles, Chicken & Shiitake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen Noodles, Chicken & Shiitake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen Noodles, Chicken & Shiitake for free?
Yes! Since Ramen Noodles, Chicken & Shiitake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen Noodles, Chicken & Shiitake with water tracking feature?
Nutribit automatically calculates the water content of Ramen Noodles, Chicken & Shiitake and adds it to your daily hydration log. Simply log Ramen Noodles, Chicken & Shiitake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen Noodles, Chicken & Shiitake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen Noodles, Chicken & Shiitake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen Noodles, Chicken & Shiitake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen Noodles, Chicken & Shiitake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen Noodles, Chicken & Shiitake
Protein in Ramen Noodles, Chicken & Shiitake supports building and repairing tissues.
Builds and repairs tissues in Ramen Noodles, Chicken & Shiitake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen Noodles, Chicken & Shiitake supports immune function.
Supports immune function in Ramen Noodles, Chicken & Shiitake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen Noodles, Chicken & Shiitake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen Noodles, Chicken & Shiitake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen Noodles, Chicken & Shiitake provides energy.
Provides energy in Ramen Noodles, Chicken & Shiitake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen Noodles, Chicken & Shiitake supports muscle growth and strength.
Supports muscle growth and strength in Ramen Noodles, Chicken & Shiitake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen Noodles, Chicken & Shiitake helps in weight management.
Helps in weight management in Ramen Noodles, Chicken & Shiitake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen Noodles, Chicken & Shiitake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen Noodles, Chicken & Shiitake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen Noodles, Chicken & Shiitake supports bone health.
Supports bone health in Ramen Noodles, Chicken & Shiitake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ramen Noodles, Chicken & Shiitake improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen Noodles, Chicken & Shiitake is essential for the health and growth of hair, skin, and nails.
Protein in Ramen Noodles, Chicken & Shiitake regulates blood sugar levels.
Regulates blood sugar levels in Ramen Noodles, Chicken & Shiitake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ramen Noodles, Chicken & Shiitake supports digestion.
Fiber in Ramen Noodles, Chicken & Shiitake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ramen Noodles, Chicken & Shiitake supports heart health.
Soluble fiber in Ramen Noodles, Chicken & Shiitake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ramen Noodles, Chicken & Shiitake aids in weight management.
Fiber-rich foods in Ramen Noodles, Chicken & Shiitake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ramen Noodles, Chicken & Shiitake regulates blood sugar.
Fiber in Ramen Noodles, Chicken & Shiitake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ramen Noodles, Chicken & Shiitake promotes gut health.
Fiber in Ramen Noodles, Chicken & Shiitake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ramen Noodles, Chicken & Shiitake lowers the risk of colon cancer.
A high-fiber diet from Ramen Noodles, Chicken & Shiitake is linked to a reduced risk of colon cancer.
Fiber in Ramen Noodles, Chicken & Shiitake improves skin health.
Fiber in Ramen Noodles, Chicken & Shiitake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ramen Noodles, Chicken & Shiitake helps lower blood pressure.
Adequate fiber in Ramen Noodles, Chicken & Shiitake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ramen Noodles, Chicken & Shiitake boosts immune function.
Fiber in Ramen Noodles, Chicken & Shiitake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ramen Noodles, Chicken & Shiitake reduces the risk of type 2 diabetes.
Fiber in Ramen Noodles, Chicken & Shiitake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ramen Noodles, Chicken & Shiitake supports fluid balance.
Maintains Fluid Balance in Ramen Noodles, Chicken & Shiitake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen Noodles, Chicken & Shiitake supports nerve function.
Supports Nerve Function in Ramen Noodles, Chicken & Shiitake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen Noodles, Chicken & Shiitake helps regulate blood pressure.
Regulates Blood Pressure in Ramen Noodles, Chicken & Shiitake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen Noodles, Chicken & Shiitake supports muscle function.
Aids Muscle Function in Ramen Noodles, Chicken & Shiitake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen Noodles, Chicken & Shiitake aids nutrient absorption.
Improves Nutrient Absorption in Ramen Noodles, Chicken & Shiitake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen Noodles, Chicken & Shiitake helps balance pH levels.
Balances pH Levels in Ramen Noodles, Chicken & Shiitake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen Noodles, Chicken & Shiitake supports bone health.
Supports Bone Health in Ramen Noodles, Chicken & Shiitake helps retain calcium and prevent the loss of bone density over time.
How to burn 289 calories?
The amount of exercise required to burn off 1 pack Ramen Noodles, Chicken & Shiitake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.