Noodles, Shiitake & Soy Sauce
GreeNoodle
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Noodles, Shiitake & Soy Sauce Nutrients FAQs
Nutrients
- Noodles, Shiitake & Soy Sauce has 14mg of Calcium.
- Noodles, Shiitake & Soy Sauce has 520mg of Sodium, Na.
- Noodles, Shiitake & Soy Sauce has 435mg of Potassium, K.
- Noodles, Shiitake & Soy Sauce has 2mg of Iron.
What is the calorie content of Noodles, Shiitake & Soy Sauce?
A typical serving 1 package (75 grams) of Noodles, Shiitake & Soy Sauce contains approximately 250 calories.
You can check the exact calorie content by logging Noodles, Shiitake & Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodles, Shiitake & Soy Sauce have?
The amount of fat in Noodles, Shiitake & Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 package (75 grams) of Noodles, Shiitake & Soy Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodles, Shiitake & Soy Sauce have?
The protein content in Noodles, Shiitake & Soy Sauce depends on the ingredients exists in it. On average, 1 package (75 grams) of Noodles, Shiitake & Soy Sauce contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Noodles, Shiitake & Soy Sauce, Download Nutribit app for healthier you!
How much sugar does a Noodles, Shiitake & Soy Sauce have?
On average, 1 package (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Shiitake & Soy Sauce.
How Much carbohydrates (carbs) is in Noodles, Shiitake & Soy Sauce?
The amount of carbohydrates (carbs) in Noodles, Shiitake & Soy Sauce depends on its serving size and preparation. On average, 1 package (75 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodles, Shiitake & Soy Sauce.
How Much Fiber is in Noodles, Shiitake & Soy Sauce?
Noodles, Shiitake & Soy Sauce contains approximately 8 grams of fiber in 1 package (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Shiitake & Soy Sauce for healthier you!
What vitamins and minerals are in a Noodles, Shiitake & Soy Sauce?
Noodles, Shiitake & Soy Sauce contains following minerals:
General
Does Noodles, Shiitake & Soy Sauce contain caffeine?
Noodles, Shiitake & Soy Sauce does not contain any caffeine.
Does Noodles, Shiitake & Soy Sauce contain alcohol?
Noodles, Shiitake & Soy Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodles, Shiitake & Soy Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Shiitake & Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodles, Shiitake & Soy Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodles, Shiitake & Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Shiitake & Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodles, Shiitake & Soy Sauce for free?
Yes absolutely, Since Noodles, Shiitake & Soy Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodles, Shiitake & Soy Sauce with water tracking feature?
Noodles, Shiitake & Soy Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Noodles, Shiitake & Soy Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Shiitake & Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodles, Shiitake & Soy Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodles, Shiitake & Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodles, Shiitake & Soy Sauce
Total Carbohydrates in Noodles, Shiitake & Soy Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Noodles, Shiitake & Soy Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Noodles, Shiitake & Soy Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Noodles, Shiitake & Soy Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Noodles, Shiitake & Soy Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Noodles, Shiitake & Soy Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce enhances brain function and helps improve memory and focus.
Glucose from Noodles, Shiitake & Soy Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Noodles, Shiitake & Soy Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Noodles, Shiitake & Soy Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Noodles, Shiitake & Soy Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Noodles, Shiitake & Soy Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Noodles, Shiitake & Soy Sauce, help regulate blood pressure and reduce hypertension risk.
Fiber in Noodles, Shiitake & Soy Sauce supports digestion.
Fiber in Noodles, Shiitake & Soy Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Noodles, Shiitake & Soy Sauce supports heart health.
Soluble fiber in Noodles, Shiitake & Soy Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Noodles, Shiitake & Soy Sauce aids in weight management.
Fiber-rich foods in Noodles, Shiitake & Soy Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Noodles, Shiitake & Soy Sauce regulates blood sugar.
Fiber in Noodles, Shiitake & Soy Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Noodles, Shiitake & Soy Sauce promotes gut health.
Fiber in Noodles, Shiitake & Soy Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Noodles, Shiitake & Soy Sauce lowers the risk of colon cancer.
A high-fiber diet from Noodles, Shiitake & Soy Sauce is linked to a reduced risk of colon cancer.
Fiber in Noodles, Shiitake & Soy Sauce improves skin health.
Fiber in Noodles, Shiitake & Soy Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Noodles, Shiitake & Soy Sauce helps lower blood pressure.
Adequate fiber in Noodles, Shiitake & Soy Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Noodles, Shiitake & Soy Sauce boosts immune function.
Fiber in Noodles, Shiitake & Soy Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Noodles, Shiitake & Soy Sauce reduces the risk of type 2 diabetes.
Fiber in Noodles, Shiitake & Soy Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Noodles, Shiitake & Soy Sauce supports fluid balance.
Maintains Fluid Balance in Noodles, Shiitake & Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Noodles, Shiitake & Soy Sauce supports nerve function.
Supports Nerve Function in Noodles, Shiitake & Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Noodles, Shiitake & Soy Sauce helps regulate blood pressure.
Regulates Blood Pressure in Noodles, Shiitake & Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Noodles, Shiitake & Soy Sauce supports muscle function.
Aids Muscle Function in Noodles, Shiitake & Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Noodles, Shiitake & Soy Sauce aids nutrient absorption.
Improves Nutrient Absorption in Noodles, Shiitake & Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Noodles, Shiitake & Soy Sauce helps balance pH levels.
Balances pH Levels in Noodles, Shiitake & Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Noodles, Shiitake & Soy Sauce supports bone health.
Supports Bone Health in Noodles, Shiitake & Soy Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Noodles, Shiitake & Soy Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.