Shiitake Chicken

Healthy Choice

Total Energy

310

kcal

40.39

% from carbs

27.36

% from protein

32.25

% from fats

In 262 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

5g

Cholesterol

55mg

18.3%

Sodium, Na

600mg

26.1%

Potassium, K

420mg

8.9%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

70mg

Iron, Fe

1.5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shiitake Chicken

A typical serving 1 meal of Shiitake Chicken (262 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shiitake Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Shiitake Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shiitake Chicken depends on the ingredients exists in it. On average, 1 meal of Shiitake Chicken (about 262 grams) contains approximately 21 grams of protein.

On average, 1 meal (about 262 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 262 grams) contains about 31 grams of carbohydrates.

Shiitake Chicken contains approximately 5 grams of fiber in 1 meal (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 meal Shiitake Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.