Shiitake Chicken
Healthy Choice
27.36
% from protein40.39
% from carbs40.39
% from fatNutrition Facts
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Shiitake Chicken Nutrients FAQs
Nutrients
- Shiitake Chicken has 70mg of Calcium.
- Shiitake Chicken has 600mg of Sodium, Na.
- Shiitake Chicken has 420mg of Potassium, K.
- Shiitake Chicken has 1.5mg of Iron.
What is the calorie content of Shiitake Chicken?
A typical serving 1 meal (262 grams) of Shiitake Chicken contains approximately 310 calories.
You can check the exact calorie content by logging Shiitake Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake Chicken have?
The amount of fat in Shiitake Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Shiitake Chicken contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake Chicken have?
The protein content in Shiitake Chicken depends on the ingredients exists in it. On average, 1 meal (262 grams) of Shiitake Chicken contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake Chicken, Download Nutribit app for healthier you!
How much sugar does a Shiitake Chicken have?
On average, 1 meal (262 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Chicken.
How Much carbohydrates (carbs) is in Shiitake Chicken?
The amount of carbohydrates (carbs) in Shiitake Chicken depends on its serving size and preparation. On average, 1 meal (262 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake Chicken.
How Much Fiber is in Shiitake Chicken?
Shiitake Chicken contains approximately 5 grams of fiber in 1 meal (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Chicken for healthier you!
What vitamins and minerals are in a Shiitake Chicken?
Shiitake Chicken contains following minerals:
General
Does Shiitake Chicken contain caffeine?
Shiitake Chicken does not contain any caffeine.
Does Shiitake Chicken contain alcohol?
Shiitake Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake Chicken for free?
Yes! Since Shiitake Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake Chicken with water tracking feature?
Nutribit automatically calculates the water content of Shiitake Chicken and adds it to your daily hydration log. Simply log Shiitake Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shiitake Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake Chicken
Protein in Shiitake Chicken supports building and repairing tissues.
Builds and repairs tissues in Shiitake Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shiitake Chicken supports immune function.
Supports immune function in Shiitake Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shiitake Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shiitake Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shiitake Chicken provides energy.
Provides energy in Shiitake Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shiitake Chicken supports muscle growth and strength.
Supports muscle growth and strength in Shiitake Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shiitake Chicken helps in weight management.
Helps in weight management in Shiitake Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shiitake Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shiitake Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shiitake Chicken supports bone health.
Supports bone health in Shiitake Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shiitake Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Shiitake Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Shiitake Chicken regulates blood sugar levels.
Regulates blood sugar levels in Shiitake Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shiitake Chicken supports digestion.
Fiber in Shiitake Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shiitake Chicken supports heart health.
Soluble fiber in Shiitake Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shiitake Chicken aids in weight management.
Fiber-rich foods in Shiitake Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shiitake Chicken regulates blood sugar.
Fiber in Shiitake Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shiitake Chicken promotes gut health.
Fiber in Shiitake Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shiitake Chicken lowers the risk of colon cancer.
A high-fiber diet from Shiitake Chicken is linked to a reduced risk of colon cancer.
Fiber in Shiitake Chicken improves skin health.
Fiber in Shiitake Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shiitake Chicken helps lower blood pressure.
Adequate fiber in Shiitake Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shiitake Chicken boosts immune function.
Fiber in Shiitake Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shiitake Chicken reduces the risk of type 2 diabetes.
Fiber in Shiitake Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shiitake Chicken supports fluid balance.
Maintains Fluid Balance in Shiitake Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shiitake Chicken supports nerve function.
Supports Nerve Function in Shiitake Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shiitake Chicken helps regulate blood pressure.
Regulates Blood Pressure in Shiitake Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shiitake Chicken supports muscle function.
Aids Muscle Function in Shiitake Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shiitake Chicken aids nutrient absorption.
Improves Nutrient Absorption in Shiitake Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shiitake Chicken helps balance pH levels.
Balances pH Levels in Shiitake Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shiitake Chicken supports bone health.
Supports Bone Health in Shiitake Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 meal Shiitake Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.