Cooked Beef Brisket
Carnegie
70
% from protein0
% from carbs0
% from fatNutrition Facts
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Cooked Beef Brisket Nutrients FAQs
Nutrients
- Vitamin C:Cooked Beef Brisket has 9 mg of Vitamin C.
- Cooked Beef Brisket has 750mg of Sodium, Na.
- Cooked Beef Brisket has 2.52mg of Iron.
What is the calorie content of Cooked Beef Brisket?
A typical serving 3 oz of Cooked Beef Brisket contains approximately 120 calories.
You can check the exact calorie content by logging Cooked Beef Brisket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Beef Brisket have?
The amount of fat in Cooked Beef Brisket depends on the ingredients and preparation method. On average, one serving 3 oz of Cooked Beef Brisket contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Beef Brisket have?
The protein content in Cooked Beef Brisket depends on the ingredients exists in it. On average, 3 oz of Cooked Beef Brisket contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Beef Brisket, Download Nutribit app for healthier you!
How much sugar does a Cooked Beef Brisket have?
On average, 3 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Beef Brisket.
How Much carbohydrates (carbs) is in Cooked Beef Brisket?
The amount of carbohydrates (carbs) in Cooked Beef Brisket depends on its serving size and preparation. On average, 3 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Beef Brisket.
How Much Fiber is in Cooked Beef Brisket?
Cooked Beef Brisket contains approximately 0 grams of fiber in 3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Beef Brisket for healthier you!
What vitamins and minerals are in a Cooked Beef Brisket?
Vitamins in Cooked Beef Brisket:
Cooked Beef Brisket contains following minerals:
General
Does Cooked Beef Brisket contain caffeine?
Cooked Beef Brisket does not contain any caffeine.
Does Cooked Beef Brisket contain alcohol?
Cooked Beef Brisket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Beef Brisket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Beef Brisket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Beef Brisket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Beef Brisket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Beef Brisket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Beef Brisket for free?
Yes absolutely, Since Cooked Beef Brisket does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Beef Brisket with water tracking feature?
Cooked Beef Brisket does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cooked Beef Brisket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Beef Brisket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Beef Brisket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Beef Brisket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Beef Brisket
Protein in Cooked Beef Brisket supports building and repairing tissues.
Builds and repairs tissues in Cooked Beef Brisket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cooked Beef Brisket supports immune function.
Supports immune function in Cooked Beef Brisket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cooked Beef Brisket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cooked Beef Brisket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cooked Beef Brisket provides energy.
Provides energy in Cooked Beef Brisket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cooked Beef Brisket supports muscle growth and strength.
Supports muscle growth and strength in Cooked Beef Brisket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cooked Beef Brisket helps in weight management.
Helps in weight management in Cooked Beef Brisket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cooked Beef Brisket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cooked Beef Brisket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cooked Beef Brisket supports bone health.
Supports bone health in Cooked Beef Brisket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cooked Beef Brisket improves skin, hair, and nails.
Improves skin, hair, and nails in Cooked Beef Brisket is essential for the health and growth of hair, skin, and nails.
Protein in Cooked Beef Brisket regulates blood sugar levels.
Regulates blood sugar levels in Cooked Beef Brisket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cooked Beef Brisket supports fluid balance.
Maintains Fluid Balance in Cooked Beef Brisket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Beef Brisket supports nerve function.
Supports Nerve Function in Cooked Beef Brisket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Beef Brisket helps regulate blood pressure.
Regulates Blood Pressure in Cooked Beef Brisket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Beef Brisket supports muscle function.
Aids Muscle Function in Cooked Beef Brisket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Beef Brisket aids nutrient absorption.
Improves Nutrient Absorption in Cooked Beef Brisket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Beef Brisket helps balance pH levels.
Balances pH Levels in Cooked Beef Brisket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Beef Brisket supports bone health.
Supports Bone Health in Cooked Beef Brisket helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 oz Cooked Beef Brisket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.