Vanilla Flavored Natural Greek Yogurt

Happy Belly

Total Energy

130

kcal

53.13

% from carbs

46.88

% from protein

0

% from fats

In 170 g

% daily value

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Potassium, K

210mg

4.5%

Total Carbohydrates

17g

6.2%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

15g

30%

Calcium, Ca

160mg

Iron, Fe

0.3mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavored Natural Greek Yogurt

A typical serving 0.75 cup of Vanilla Flavored Natural Greek Yogurt (170 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Flavored Natural Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Vanilla Flavored Natural Greek Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Flavored Natural Greek Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Vanilla Flavored Natural Greek Yogurt (about 170 grams) contains approximately 15 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 17 grams of carbohydrates.

Vanilla Flavored Natural Greek Yogurt contains approximately 0.5 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Vanilla Flavored Natural Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.