Berry Yoghurt Flavour, Shaping Protein for Women
Horleys
8.79
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Berry Yoghurt Flavour, Shaping Protein for Women Nutrients FAQs
Nutrients
- Berry Yoghurt Flavour, Shaping Protein for Women has 260mg of Calcium.
- Berry Yoghurt Flavour, Shaping Protein for Women has 350mg of Sodium, Na.
- Berry Yoghurt Flavour, Shaping Protein for Women has 50mg of Potassium, K.
- Berry Yoghurt Flavour, Shaping Protein for Women has 3.6mg of Iron.
What is the calorie content of Berry Yoghurt Flavour, Shaping Protein for Women?
A typical serving 2 waffles (70 grams) of Berry Yoghurt Flavour, Shaping Protein for Women contains approximately 180 calories.
You can check the exact calorie content by logging Berry Yoghurt Flavour, Shaping Protein for Women in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Yoghurt Flavour, Shaping Protein for Women have?
The amount of fat in Berry Yoghurt Flavour, Shaping Protein for Women depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Berry Yoghurt Flavour, Shaping Protein for Women contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Yoghurt Flavour, Shaping Protein for Women have?
The protein content in Berry Yoghurt Flavour, Shaping Protein for Women depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Berry Yoghurt Flavour, Shaping Protein for Women contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Yoghurt Flavour, Shaping Protein for Women, Download Nutribit app for healthier you!
How much sugar does a Berry Yoghurt Flavour, Shaping Protein for Women have?
On average, 2 waffles (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Yoghurt Flavour, Shaping Protein for Women.
How Much carbohydrates (carbs) is in Berry Yoghurt Flavour, Shaping Protein for Women?
The amount of carbohydrates (carbs) in Berry Yoghurt Flavour, Shaping Protein for Women depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Yoghurt Flavour, Shaping Protein for Women.
How Much Fiber is in Berry Yoghurt Flavour, Shaping Protein for Women?
Berry Yoghurt Flavour, Shaping Protein for Women contains approximately 0.5 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Yoghurt Flavour, Shaping Protein for Women for healthier you!
What vitamins and minerals are in a Berry Yoghurt Flavour, Shaping Protein for Women?
Berry Yoghurt Flavour, Shaping Protein for Women contains following minerals:
General
Does Berry Yoghurt Flavour, Shaping Protein for Women contain caffeine?
Berry Yoghurt Flavour, Shaping Protein for Women does not contain any caffeine.
Does Berry Yoghurt Flavour, Shaping Protein for Women contain alcohol?
Berry Yoghurt Flavour, Shaping Protein for Women does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Yoghurt Flavour, Shaping Protein for Women?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Yoghurt Flavour, Shaping Protein for Women and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Yoghurt Flavour, Shaping Protein for Women quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Yoghurt Flavour, Shaping Protein for Women in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Yoghurt Flavour, Shaping Protein for Women and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Yoghurt Flavour, Shaping Protein for Women for free?
Yes! Since Berry Yoghurt Flavour, Shaping Protein for Women contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Yoghurt Flavour, Shaping Protein for Women with water tracking feature?
Nutribit automatically calculates the water content of Berry Yoghurt Flavour, Shaping Protein for Women and adds it to your daily hydration log. Simply log Berry Yoghurt Flavour, Shaping Protein for Women in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Yoghurt Flavour, Shaping Protein for Women as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Yoghurt Flavour, Shaping Protein for Women and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Yoghurt Flavour, Shaping Protein for Women nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Yoghurt Flavour, Shaping Protein for Women data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Yoghurt Flavour, Shaping Protein for Women
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports bone health.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports muscle function.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports heart health.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports nerve transmission.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports blood clotting.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports hormonal secretion.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports weight management.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports dental health.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women supports blood pressure regulation.
Calcium in Berry Yoghurt Flavour, Shaping Protein for Women, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Berry Yoghurt Flavour, Shaping Protein for Women supports fluid balance.
Maintains Fluid Balance in Berry Yoghurt Flavour, Shaping Protein for Women helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Berry Yoghurt Flavour, Shaping Protein for Women supports nerve function.
Supports Nerve Function in Berry Yoghurt Flavour, Shaping Protein for Women helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Berry Yoghurt Flavour, Shaping Protein for Women helps regulate blood pressure.
Regulates Blood Pressure in Berry Yoghurt Flavour, Shaping Protein for Women helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Berry Yoghurt Flavour, Shaping Protein for Women supports muscle function.
Aids Muscle Function in Berry Yoghurt Flavour, Shaping Protein for Women helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Berry Yoghurt Flavour, Shaping Protein for Women aids nutrient absorption.
Improves Nutrient Absorption in Berry Yoghurt Flavour, Shaping Protein for Women assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Berry Yoghurt Flavour, Shaping Protein for Women helps balance pH levels.
Balances pH Levels in Berry Yoghurt Flavour, Shaping Protein for Women helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Berry Yoghurt Flavour, Shaping Protein for Women supports bone health.
Supports Bone Health in Berry Yoghurt Flavour, Shaping Protein for Women helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 waffles Berry Yoghurt Flavour, Shaping Protein for Women
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.