Peach Flavour Yoghurt
Yoplait
19.05
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Peach Flavour Yoghurt Nutrients FAQs
Nutrients
- Vitamin D:Peach Flavour Yoghurt has 120 IU of Vitamin D.
- Peach Flavour Yoghurt has 200mg of Calcium.
- Peach Flavour Yoghurt has 65mg of Sodium, Na.
- Peach Flavour Yoghurt has 250mg of Potassium, K.
What is the calorie content of Peach Flavour Yoghurt?
A typical serving 1 bottle (200 grams) of Peach Flavour Yoghurt contains approximately 130 calories.
You can check the exact calorie content by logging Peach Flavour Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach Flavour Yoghurt have?
The amount of fat in Peach Flavour Yoghurt depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Peach Flavour Yoghurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach Flavour Yoghurt have?
The protein content in Peach Flavour Yoghurt depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Peach Flavour Yoghurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Peach Flavour Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Peach Flavour Yoghurt have?
On average, 1 bottle (200 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Flavour Yoghurt.
How Much carbohydrates (carbs) is in Peach Flavour Yoghurt?
The amount of carbohydrates (carbs) in Peach Flavour Yoghurt depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach Flavour Yoghurt.
How Much Fiber is in Peach Flavour Yoghurt?
Peach Flavour Yoghurt contains approximately 0 grams of fiber in 1 bottle (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Flavour Yoghurt for healthier you!
What vitamins and minerals are in a Peach Flavour Yoghurt?
Vitamins in Peach Flavour Yoghurt:
Peach Flavour Yoghurt contains following minerals:
General
Does Peach Flavour Yoghurt contain caffeine?
Peach Flavour Yoghurt does not contain any caffeine.
Does Peach Flavour Yoghurt contain alcohol?
Peach Flavour Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach Flavour Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Flavour Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach Flavour Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach Flavour Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Flavour Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach Flavour Yoghurt for free?
Yes! Since Peach Flavour Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach Flavour Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Peach Flavour Yoghurt and adds it to your daily hydration log. Simply log Peach Flavour Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach Flavour Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach Flavour Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach Flavour Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach Flavour Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach Flavour Yoghurt
Vitamin D in Peach Flavour Yoghurt supports bone health
Vitamin D in Peach Flavour Yoghurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Peach Flavour Yoghurt boosts the immune system
Vitamin D in Peach Flavour Yoghurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Peach Flavour Yoghurt improves muscle function
Vitamin D in Peach Flavour Yoghurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Peach Flavour Yoghurt promotes cardiovascular health
Vitamin D in Peach Flavour Yoghurt may help regulate blood pressure and support overall heart health.
Vitamin D in Peach Flavour Yoghurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Peach Flavour Yoghurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Peach Flavour Yoghurt supports mental health
Vitamin D in Peach Flavour Yoghurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Peach Flavour Yoghurt aids in weight management
Studies suggest Vitamin D in Peach Flavour Yoghurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Peach Flavour Yoghurt improves insulin sensitivity
Vitamin D in Peach Flavour Yoghurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Peach Flavour Yoghurt supports prenatal health
Vitamin D in Peach Flavour Yoghurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Peach Flavour Yoghurt supports bone health.
Calcium in Peach Flavour Yoghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peach Flavour Yoghurt supports muscle function.
Calcium in Peach Flavour Yoghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peach Flavour Yoghurt supports heart health.
Calcium in Peach Flavour Yoghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peach Flavour Yoghurt supports nerve transmission.
Calcium in Peach Flavour Yoghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peach Flavour Yoghurt supports blood clotting.
Calcium in Peach Flavour Yoghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peach Flavour Yoghurt supports hormonal secretion.
Calcium in Peach Flavour Yoghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peach Flavour Yoghurt supports weight management.
Calcium in Peach Flavour Yoghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peach Flavour Yoghurt supports dental health.
Calcium in Peach Flavour Yoghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peach Flavour Yoghurt supports blood pressure regulation.
Calcium in Peach Flavour Yoghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 bottle Peach Flavour Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.