Carbless Crunch, Rocky Road Flavour

Horleys

Total Energy

172

kcal

18.06

% from carbs

41.88

% from protein

40.05

% from fats

In 50 g

% daily value


Total Fat

6.8g

10.5%


Saturated

1.8g

9%



Sodium, Na

162mg

7%



Total Carbohydrates

6.9g

2.5%


Fiber

11.2g

40%


Sugars

4.9g

9.8%


Protein

16g

32%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carbless Crunch, Rocky Road Flavour

A typical serving 50 g of Carbless Crunch, Rocky Road Flavour (50 grams) contains approximately 171.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carbless Crunch, Rocky Road Flavour depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Carbless Crunch, Rocky Road Flavour contains approximately 6.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carbless Crunch, Rocky Road Flavour depends on the ingredients exists in it. On average, 50 g of Carbless Crunch, Rocky Road Flavour (about 50 grams) contains approximately 16 grams of protein.

On average, 50 g (about 50 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 6.9 grams of carbohydrates.

Carbless Crunch, Rocky Road Flavour contains approximately 11.2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 172 calories?

The amount of exercise required to burn off 50 g Carbless Crunch, Rocky Road Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.