Grilled White Meat Chicken Caesar Salad

Supermom's Kitchen

Total Energy

150

kcal

24

% from carbs

40

% from protein

36

% from fats

In 142 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

470mg

20.4%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

200mg

Iron, Fe

1.4mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled White Meat Chicken Caesar Salad

A typical serving 1 container of Grilled White Meat Chicken Caesar Salad (142 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled White Meat Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Grilled White Meat Chicken Caesar Salad contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled White Meat Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 container of Grilled White Meat Chicken Caesar Salad (about 142 grams) contains approximately 15 grams of protein.

On average, 1 container (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 142 grams) contains about 9 grams of carbohydrates.

Grilled White Meat Chicken Caesar Salad contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Grilled White Meat Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.