Caesar Salad with White Meat Chicken

Unknown

Total Energy

580

kcal

11.6

% from carbs

23.89

% from protein

64.51

% from fats

In 298 g

% daily value

Total Fat

42g

64.6%

Saturated

8g

40%

Cholesterol

100mg

33.3%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

35g

70%

Calcium, Ca

520mg

Iron, Fe

3.6mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad with White Meat Chicken

A typical serving 1 salad of Caesar Salad with White Meat Chicken (298 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (298 grams) of Caesar Salad with White Meat Chicken contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad with White Meat Chicken depends on the ingredients exists in it. On average, 1 salad of Caesar Salad with White Meat Chicken (about 298 grams) contains approximately 35 grams of protein.

On average, 1 salad (about 298 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 298 grams) contains about 17 grams of carbohydrates.

Caesar Salad with White Meat Chicken contains approximately 3 grams of fiber in 1 salad (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 salad Caesar Salad with White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.