Creamy Marinara

Simple Kitchen

17.39

% from protein

65.84

% from carbs

65.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
320
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 53 g
19.3%

Fiber 8 g
28.6%

Sugars 9 g
18%

Protein 14 g
28%

Vitamin A 2250 IU

Vitamin C 36 mg

Calcium 78 mg

Iron 5.4 mg

Creamy Marinara Nutrients FAQs

Nutrients

What is the calorie content of Creamy Marinara?

A typical serving 1 cup (85 grams) of Creamy Marinara contains approximately 320 calories.

You can check the exact calorie content by logging Creamy Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Marinara have?

The amount of fat in Creamy Marinara depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Creamy Marinara contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Marinara have?

The protein content in Creamy Marinara depends on the ingredients exists in it. On average, 1 cup (85 grams) of Creamy Marinara contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Marinara, Download Nutribit app for healthier you!

How much sugar does a Creamy Marinara have?

On average, 1 cup (85 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Marinara.

How Much carbohydrates (carbs) is in Creamy Marinara?

The amount of carbohydrates (carbs) in Creamy Marinara depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Marinara.

How Much Fiber is in Creamy Marinara?

Creamy Marinara contains approximately 8 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Marinara for healthier you!

What vitamins and minerals are in a Creamy Marinara?

Vitamins in Creamy Marinara:

  • Vitamin A:Creamy Marinara has 2250 IU of Vitamin A.
  • Vitamin C:Creamy Marinara has 36 mg of Vitamin C.

Creamy Marinara contains following minerals:

  • Creamy Marinara has 78mg of Calcium.
  • Creamy Marinara has 700mg of Sodium, Na.
  • Creamy Marinara has 5.4mg of Iron.

General

Does Creamy Marinara contain caffeine?

Creamy Marinara does not contain any caffeine.

Does Creamy Marinara contain alcohol?

Creamy Marinara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Marinara for free?

Yes! Since Creamy Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Marinara with water tracking feature?

Nutribit automatically calculates the water content of Creamy Marinara and adds it to your daily hydration log. Simply log Creamy Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Marinara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Marinara

Protein and Vitamin A in Creamy Marinara supports bone health.

  • Protein in Creamy Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Creamy Marinara contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Creamy Marinara provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creamy Marinara are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creamy Marinara supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creamy Marinara aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creamy Marinara helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creamy Marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creamy Marinara helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creamy Marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creamy Marinara aids weight management by helping you feel full longer.

Fiber-rich carbs from Creamy Marinara help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creamy Marinara enhances brain function and helps improve memory and focus.

Glucose from Creamy Marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creamy Marinara boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creamy Marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creamy Marinara promotes gut health by feeding beneficial gut bacteria.

Fiber in Creamy Marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creamy Marinara improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creamy Marinara support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creamy Marinara helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creamy Marinara, help regulate blood pressure and reduce hypertension risk.

Protein in Creamy Marinara supports building and repairing tissues.

Builds and repairs tissues in Creamy Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Marinara supports immune function.

Supports immune function in Creamy Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Marinara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Marinara provides energy.

Provides energy in Creamy Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Marinara supports muscle growth and strength.

Supports muscle growth and strength in Creamy Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Marinara helps in weight management.

Helps in weight management in Creamy Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Marinara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Marinara improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Marinara is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Marinara regulates blood sugar levels.

Regulates blood sugar levels in Creamy Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Creamy Marinara supports digestion.

Fiber in Creamy Marinara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamy Marinara supports heart health.

Soluble fiber in Creamy Marinara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamy Marinara aids in weight management.

Fiber-rich foods in Creamy Marinara increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamy Marinara regulates blood sugar.

Fiber in Creamy Marinara helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamy Marinara promotes gut health.

Fiber in Creamy Marinara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamy Marinara lowers the risk of colon cancer.

A high-fiber diet from Creamy Marinara is linked to a reduced risk of colon cancer.

Fiber in Creamy Marinara improves skin health.

Fiber in Creamy Marinara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamy Marinara helps lower blood pressure.

Adequate fiber in Creamy Marinara may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamy Marinara boosts immune function.

Fiber in Creamy Marinara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamy Marinara reduces the risk of type 2 diabetes.

Fiber in Creamy Marinara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Creamy Marinara supports eye health.

Vitamin A in Creamy Marinara is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Creamy Marinara boosts immune function.

Vitamin A in Creamy Marinara helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Creamy Marinara promotes healthy skin.

Vitamin A in Creamy Marinara supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Creamy Marinara enhances reproductive health.

Vitamin A in Creamy Marinara plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Creamy Marinara reduces the risk of certain cancers.

Vitamin A in Creamy Marinara helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Creamy Marinara promotes healthy development during pregnancy.

Vitamin A in Creamy Marinara is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Creamy Marinara maintains healthy mucous membranes.

Vitamin A in Creamy Marinara helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Creamy Marinara improves wound healing.

Vitamin A in Creamy Marinara promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Creamy Marinara may reduce the risk of macular degeneration.

Vitamin A in Creamy Marinara, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Creamy Marinara supports fluid balance.

Maintains Fluid Balance in Creamy Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Marinara supports nerve function.

Supports Nerve Function in Creamy Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Marinara helps regulate blood pressure.

Regulates Blood Pressure in Creamy Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Marinara supports muscle function.

Aids Muscle Function in Creamy Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Marinara aids nutrient absorption.

Improves Nutrient Absorption in Creamy Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Marinara helps balance pH levels.

Balances pH Levels in Creamy Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Marinara supports bone health.

Supports Bone Health in Creamy Marinara helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Creamy Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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