Chicken Parmesan Sandwich with Marinara & Provolone

Kitchen Classics

20.43

% from protein

40.86

% from carbs

40.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
66.5
% Daily value*

Total Fat 2.8 g
4.4%

Saturated 0.9 g
4.4%

Cholesterol 8.2 mg
2.7%

Sodium, Na 155.3 mg
6.8%

Potassium, K 9.4 mg
0.2%

Total Carbohydrates 6.7 g
2.5%

Fiber 0.2 g
0.6%

Sugars 0.5 g
1.1%

Protein 3.4 g
6.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 21.6 mg

Iron 0.5 mg

Sugars, added 0 g

Chicken Parmesan Sandwich with Marinara & Provolone Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parmesan Sandwich with Marinara & Provolone?

A typical serving 5.64 oz (160 grams) of Chicken Parmesan Sandwich with Marinara & Provolone contains approximately 375 calories.

You can check the exact calorie content by logging Chicken Parmesan Sandwich with Marinara & Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parmesan Sandwich with Marinara & Provolone have?

The amount of fat in Chicken Parmesan Sandwich with Marinara & Provolone depends on the ingredients and preparation method. On average, one serving 5.64 oz (160 grams) of Chicken Parmesan Sandwich with Marinara & Provolone contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parmesan Sandwich with Marinara & Provolone have?

The protein content in Chicken Parmesan Sandwich with Marinara & Provolone depends on the ingredients exists in it. On average, 5.64 oz (160 grams) of Chicken Parmesan Sandwich with Marinara & Provolone contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parmesan Sandwich with Marinara & Provolone, Download Nutribit app for healthier you!

How much sugar does a Chicken Parmesan Sandwich with Marinara & Provolone have?

On average, 5.64 oz (160 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmesan Sandwich with Marinara & Provolone.

How Much carbohydrates (carbs) is in Chicken Parmesan Sandwich with Marinara & Provolone?

The amount of carbohydrates (carbs) in Chicken Parmesan Sandwich with Marinara & Provolone depends on its serving size and preparation. On average, 5.64 oz (160 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parmesan Sandwich with Marinara & Provolone.

How Much Fiber is in Chicken Parmesan Sandwich with Marinara & Provolone?

Chicken Parmesan Sandwich with Marinara & Provolone contains approximately 1 grams of fiber in 5.64 oz (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmesan Sandwich with Marinara & Provolone for healthier you!

What vitamins and minerals are in a Chicken Parmesan Sandwich with Marinara & Provolone?

Chicken Parmesan Sandwich with Marinara & Provolone contains following minerals:

  • Chicken Parmesan Sandwich with Marinara & Provolone has 122mg of Calcium.
  • Chicken Parmesan Sandwich with Marinara & Provolone has 876mg of Sodium, Na.
  • Chicken Parmesan Sandwich with Marinara & Provolone has 53mg of Potassium, K.
  • Chicken Parmesan Sandwich with Marinara & Provolone has 3mg of Iron.

General

Does Chicken Parmesan Sandwich with Marinara & Provolone contain caffeine?

Chicken Parmesan Sandwich with Marinara & Provolone does not contain any caffeine.

Does Chicken Parmesan Sandwich with Marinara & Provolone contain alcohol?

Chicken Parmesan Sandwich with Marinara & Provolone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parmesan Sandwich with Marinara & Provolone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmesan Sandwich with Marinara & Provolone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parmesan Sandwich with Marinara & Provolone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parmesan Sandwich with Marinara & Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmesan Sandwich with Marinara & Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parmesan Sandwich with Marinara & Provolone for free?

Yes! Since Chicken Parmesan Sandwich with Marinara & Provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parmesan Sandwich with Marinara & Provolone with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parmesan Sandwich with Marinara & Provolone and adds it to your daily hydration log. Simply log Chicken Parmesan Sandwich with Marinara & Provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parmesan Sandwich with Marinara & Provolone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmesan Sandwich with Marinara & Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parmesan Sandwich with Marinara & Provolone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parmesan Sandwich with Marinara & Provolone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parmesan Sandwich with Marinara & Provolone

Protein in Chicken Parmesan Sandwich with Marinara & Provolone supports building and repairing tissues.

Builds and repairs tissues in Chicken Parmesan Sandwich with Marinara & Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone supports immune function.

Supports immune function in Chicken Parmesan Sandwich with Marinara & Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parmesan Sandwich with Marinara & Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone provides energy.

Provides energy in Chicken Parmesan Sandwich with Marinara & Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parmesan Sandwich with Marinara & Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone helps in weight management.

Helps in weight management in Chicken Parmesan Sandwich with Marinara & Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parmesan Sandwich with Marinara & Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone supports bone health.

Supports bone health in Chicken Parmesan Sandwich with Marinara & Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parmesan Sandwich with Marinara & Provolone is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parmesan Sandwich with Marinara & Provolone regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parmesan Sandwich with Marinara & Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Parmesan Sandwich with Marinara & Provolone supports fluid balance.

Maintains Fluid Balance in Chicken Parmesan Sandwich with Marinara & Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parmesan Sandwich with Marinara & Provolone supports nerve function.

Supports Nerve Function in Chicken Parmesan Sandwich with Marinara & Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parmesan Sandwich with Marinara & Provolone helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parmesan Sandwich with Marinara & Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parmesan Sandwich with Marinara & Provolone supports muscle function.

Aids Muscle Function in Chicken Parmesan Sandwich with Marinara & Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parmesan Sandwich with Marinara & Provolone aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parmesan Sandwich with Marinara & Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parmesan Sandwich with Marinara & Provolone helps balance pH levels.

Balances pH Levels in Chicken Parmesan Sandwich with Marinara & Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parmesan Sandwich with Marinara & Provolone supports bone health.

Supports Bone Health in Chicken Parmesan Sandwich with Marinara & Provolone helps retain calcium and prevent the loss of bone density over time.

How to burn 375 calories?

The amount of exercise required to burn off 5.64 oz Chicken Parmesan Sandwich with Marinara & Provolone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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