Light Tuna, Seasoned, Jalapeno

Stater Bros. Markets

88.24

% from protein

11.76

% from carbs

11.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
70
% Daily value*
Cholesterol 25 mg
8.3%
Sodium, Na 290 mg
12.6%
Potassium, K 190 mg
4%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 15 g
30%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.8 mg
Sugars, added 0.5 g

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Light Tuna, Seasoned, Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Light Tuna, Seasoned, Jalapeno?

A typical serving 1 pouch (74 grams) of Light Tuna, Seasoned, Jalapeno contains approximately 70 calories.

You can check the exact calorie content by logging Light Tuna, Seasoned, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Tuna, Seasoned, Jalapeno have?

The amount of fat in Light Tuna, Seasoned, Jalapeno depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Light Tuna, Seasoned, Jalapeno contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Tuna, Seasoned, Jalapeno have?

The protein content in Light Tuna, Seasoned, Jalapeno depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Light Tuna, Seasoned, Jalapeno contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Light Tuna, Seasoned, Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Light Tuna, Seasoned, Jalapeno have?

On average, 1 pouch (74 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Tuna, Seasoned, Jalapeno.

How Much carbohydrates (carbs) is in Light Tuna, Seasoned, Jalapeno?

The amount of carbohydrates (carbs) in Light Tuna, Seasoned, Jalapeno depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Tuna, Seasoned, Jalapeno.

How Much Fiber is in Light Tuna, Seasoned, Jalapeno?

Light Tuna, Seasoned, Jalapeno contains approximately 0.5 grams of fiber in 1 pouch (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Tuna, Seasoned, Jalapeno for healthier you!

What vitamins and minerals are in a Light Tuna, Seasoned, Jalapeno?

Light Tuna, Seasoned, Jalapeno contains following minerals:

  • Light Tuna, Seasoned, Jalapeno has 290mg of Sodium, Na.
  • Light Tuna, Seasoned, Jalapeno has 190mg of Potassium, K.
  • Light Tuna, Seasoned, Jalapeno has 0.8mg of Iron.

General

Does Light Tuna, Seasoned, Jalapeno contain caffeine?

Light Tuna, Seasoned, Jalapeno does not contain any caffeine.

Does Light Tuna, Seasoned, Jalapeno contain alcohol?

Light Tuna, Seasoned, Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Tuna, Seasoned, Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Tuna, Seasoned, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Tuna, Seasoned, Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Tuna, Seasoned, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Tuna, Seasoned, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Tuna, Seasoned, Jalapeno for free?

Yes! Since Light Tuna, Seasoned, Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Tuna, Seasoned, Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Light Tuna, Seasoned, Jalapeno and adds it to your daily hydration log. Simply log Light Tuna, Seasoned, Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Tuna, Seasoned, Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Tuna, Seasoned, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Tuna, Seasoned, Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Tuna, Seasoned, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Tuna, Seasoned, Jalapeno

Protein in Light Tuna, Seasoned, Jalapeno supports building and repairing tissues.

Builds and repairs tissues in Light Tuna, Seasoned, Jalapeno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Light Tuna, Seasoned, Jalapeno supports immune function.

Supports immune function in Light Tuna, Seasoned, Jalapeno is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Light Tuna, Seasoned, Jalapeno helps regulate enzymes and hormones.

Regulates enzymes and hormones in Light Tuna, Seasoned, Jalapeno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Light Tuna, Seasoned, Jalapeno provides energy.

Provides energy in Light Tuna, Seasoned, Jalapeno can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Light Tuna, Seasoned, Jalapeno supports muscle growth and strength.

Supports muscle growth and strength in Light Tuna, Seasoned, Jalapeno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Light Tuna, Seasoned, Jalapeno helps in weight management.

Helps in weight management in Light Tuna, Seasoned, Jalapeno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Light Tuna, Seasoned, Jalapeno aids in the production of hemoglobin.

Aids in the production of hemoglobin in Light Tuna, Seasoned, Jalapeno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Light Tuna, Seasoned, Jalapeno supports bone health.

Supports bone health in Light Tuna, Seasoned, Jalapeno plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Light Tuna, Seasoned, Jalapeno improves skin, hair, and nails.

Improves skin, hair, and nails in Light Tuna, Seasoned, Jalapeno is essential for the health and growth of hair, skin, and nails.

Protein in Light Tuna, Seasoned, Jalapeno regulates blood sugar levels.

Regulates blood sugar levels in Light Tuna, Seasoned, Jalapeno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Light Tuna, Seasoned, Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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