Fried Potatoes, Seasoned, Tater Puffs

Stater Bros. Markets

2.96

% from protein

50.37

% from carbs

50.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.6 g(10g)
Amount per serving
Calories
14.4
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.6%

Polyunsaturated 0.3 g

Monounsaturated 0.3 g

Sodium, Na 40 mg
1.7%

Potassium, K 28.9 mg
0.6%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin D (D2 + D3) 0 UG

Calcium 1.1 mg

Iron 0 mg

Sugars, added 0 g

Fried Potatoes, Seasoned, Tater Puffs Nutrients FAQs

Nutrients

What is the calorie content of Fried Potatoes, Seasoned, Tater Puffs?

A typical serving 9 pieces (86 grams) of Fried Potatoes, Seasoned, Tater Puffs contains approximately 130 calories.

You can check the exact calorie content by logging Fried Potatoes, Seasoned, Tater Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Potatoes, Seasoned, Tater Puffs have?

The amount of fat in Fried Potatoes, Seasoned, Tater Puffs depends on the ingredients and preparation method. On average, one serving 9 pieces (86 grams) of Fried Potatoes, Seasoned, Tater Puffs contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Potatoes, Seasoned, Tater Puffs have?

The protein content in Fried Potatoes, Seasoned, Tater Puffs depends on the ingredients exists in it. On average, 9 pieces (86 grams) of Fried Potatoes, Seasoned, Tater Puffs contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Potatoes, Seasoned, Tater Puffs, Download Nutribit app for healthier you!

How much sugar does a Fried Potatoes, Seasoned, Tater Puffs have?

On average, 9 pieces (86 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Potatoes, Seasoned, Tater Puffs.

How Much carbohydrates (carbs) is in Fried Potatoes, Seasoned, Tater Puffs?

The amount of carbohydrates (carbs) in Fried Potatoes, Seasoned, Tater Puffs depends on its serving size and preparation. On average, 9 pieces (86 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Potatoes, Seasoned, Tater Puffs.

How Much Fiber is in Fried Potatoes, Seasoned, Tater Puffs?

Fried Potatoes, Seasoned, Tater Puffs contains approximately 1 grams of fiber in 9 pieces (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Potatoes, Seasoned, Tater Puffs for healthier you!

What vitamins and minerals are in a Fried Potatoes, Seasoned, Tater Puffs?

Fried Potatoes, Seasoned, Tater Puffs contains following minerals:

  • Fried Potatoes, Seasoned, Tater Puffs has 10mg of Calcium.
  • Fried Potatoes, Seasoned, Tater Puffs has 360mg of Sodium, Na.
  • Fried Potatoes, Seasoned, Tater Puffs has 260mg of Potassium, K.
  • Fried Potatoes, Seasoned, Tater Puffs has 0.3mg of Iron.

General

Does Fried Potatoes, Seasoned, Tater Puffs contain caffeine?

Fried Potatoes, Seasoned, Tater Puffs does not contain any caffeine.

Does Fried Potatoes, Seasoned, Tater Puffs contain alcohol?

Fried Potatoes, Seasoned, Tater Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Potatoes, Seasoned, Tater Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Potatoes, Seasoned, Tater Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Potatoes, Seasoned, Tater Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Potatoes, Seasoned, Tater Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Potatoes, Seasoned, Tater Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Potatoes, Seasoned, Tater Puffs for free?

Yes! Since Fried Potatoes, Seasoned, Tater Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Potatoes, Seasoned, Tater Puffs with water tracking feature?

Nutribit automatically calculates the water content of Fried Potatoes, Seasoned, Tater Puffs and adds it to your daily hydration log. Simply log Fried Potatoes, Seasoned, Tater Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Potatoes, Seasoned, Tater Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Potatoes, Seasoned, Tater Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Potatoes, Seasoned, Tater Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Potatoes, Seasoned, Tater Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Potatoes, Seasoned, Tater Puffs

Sodium, Na in Fried Potatoes, Seasoned, Tater Puffs supports fluid balance.

Maintains Fluid Balance in Fried Potatoes, Seasoned, Tater Puffs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Potatoes, Seasoned, Tater Puffs supports nerve function.

Supports Nerve Function in Fried Potatoes, Seasoned, Tater Puffs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Potatoes, Seasoned, Tater Puffs helps regulate blood pressure.

Regulates Blood Pressure in Fried Potatoes, Seasoned, Tater Puffs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Potatoes, Seasoned, Tater Puffs supports muscle function.

Aids Muscle Function in Fried Potatoes, Seasoned, Tater Puffs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Potatoes, Seasoned, Tater Puffs aids nutrient absorption.

Improves Nutrient Absorption in Fried Potatoes, Seasoned, Tater Puffs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Potatoes, Seasoned, Tater Puffs helps balance pH levels.

Balances pH Levels in Fried Potatoes, Seasoned, Tater Puffs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Potatoes, Seasoned, Tater Puffs supports bone health.

Supports Bone Health in Fried Potatoes, Seasoned, Tater Puffs helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 9 pieces Fried Potatoes, Seasoned, Tater Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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