Light Tuna, Seasoned, Lemon Pepper
Stater Bros. Markets
88.24
% from protein11.76
% from carbs11.76
% from fatNutrition Facts
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Light Tuna, Seasoned, Lemon Pepper Nutrients FAQs
Nutrients
- Light Tuna, Seasoned, Lemon Pepper has 290mg of Sodium, Na.
- Light Tuna, Seasoned, Lemon Pepper has 200mg of Potassium, K.
- Light Tuna, Seasoned, Lemon Pepper has 0.6mg of Iron.
What is the calorie content of Light Tuna, Seasoned, Lemon Pepper?
A typical serving 1 pouch (74 grams) of Light Tuna, Seasoned, Lemon Pepper contains approximately 70 calories.
You can check the exact calorie content by logging Light Tuna, Seasoned, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Tuna, Seasoned, Lemon Pepper have?
The amount of fat in Light Tuna, Seasoned, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Light Tuna, Seasoned, Lemon Pepper contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Tuna, Seasoned, Lemon Pepper have?
The protein content in Light Tuna, Seasoned, Lemon Pepper depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Light Tuna, Seasoned, Lemon Pepper contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Light Tuna, Seasoned, Lemon Pepper, Download Nutribit app for healthier you!
How much sugar does a Light Tuna, Seasoned, Lemon Pepper have?
On average, 1 pouch (74 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Tuna, Seasoned, Lemon Pepper.
How Much carbohydrates (carbs) is in Light Tuna, Seasoned, Lemon Pepper?
The amount of carbohydrates (carbs) in Light Tuna, Seasoned, Lemon Pepper depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Tuna, Seasoned, Lemon Pepper.
How Much Fiber is in Light Tuna, Seasoned, Lemon Pepper?
Light Tuna, Seasoned, Lemon Pepper contains approximately 0.5 grams of fiber in 1 pouch (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Tuna, Seasoned, Lemon Pepper for healthier you!
What vitamins and minerals are in a Light Tuna, Seasoned, Lemon Pepper?
Light Tuna, Seasoned, Lemon Pepper contains following minerals:
General
Does Light Tuna, Seasoned, Lemon Pepper contain caffeine?
Light Tuna, Seasoned, Lemon Pepper does not contain any caffeine.
Does Light Tuna, Seasoned, Lemon Pepper contain alcohol?
Light Tuna, Seasoned, Lemon Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Tuna, Seasoned, Lemon Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Tuna, Seasoned, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Tuna, Seasoned, Lemon Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Tuna, Seasoned, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Tuna, Seasoned, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Tuna, Seasoned, Lemon Pepper for free?
Yes! Since Light Tuna, Seasoned, Lemon Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Tuna, Seasoned, Lemon Pepper with water tracking feature?
Nutribit automatically calculates the water content of Light Tuna, Seasoned, Lemon Pepper and adds it to your daily hydration log. Simply log Light Tuna, Seasoned, Lemon Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Tuna, Seasoned, Lemon Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Tuna, Seasoned, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Tuna, Seasoned, Lemon Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Tuna, Seasoned, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Tuna, Seasoned, Lemon Pepper
Protein in Light Tuna, Seasoned, Lemon Pepper supports building and repairing tissues.
Builds and repairs tissues in Light Tuna, Seasoned, Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Tuna, Seasoned, Lemon Pepper supports immune function.
Supports immune function in Light Tuna, Seasoned, Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Tuna, Seasoned, Lemon Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Tuna, Seasoned, Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Tuna, Seasoned, Lemon Pepper provides energy.
Provides energy in Light Tuna, Seasoned, Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Tuna, Seasoned, Lemon Pepper supports muscle growth and strength.
Supports muscle growth and strength in Light Tuna, Seasoned, Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Tuna, Seasoned, Lemon Pepper helps in weight management.
Helps in weight management in Light Tuna, Seasoned, Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Tuna, Seasoned, Lemon Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Tuna, Seasoned, Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Tuna, Seasoned, Lemon Pepper supports bone health.
Supports bone health in Light Tuna, Seasoned, Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Tuna, Seasoned, Lemon Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Light Tuna, Seasoned, Lemon Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Light Tuna, Seasoned, Lemon Pepper regulates blood sugar levels.
Regulates blood sugar levels in Light Tuna, Seasoned, Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 pouch Light Tuna, Seasoned, Lemon Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.