Thin Whole Wheat Spaghetti

Lowe's Foods

13.63

% from protein

79.81

% from carbs

79.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
420
% Daily value*
Total Fat 3 g
4.6%
Total Carbohydrates 82 g
29.8%
Fiber 12 g
42.9%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 3.6 mg

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Thin Whole Wheat Spaghetti Nutrients FAQs

Nutrients

What is the calorie content of Thin Whole Wheat Spaghetti?

A typical serving 0.5 inch circle dry (56 grams) of Thin Whole Wheat Spaghetti contains approximately 210 calories.

You can check the exact calorie content by logging Thin Whole Wheat Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thin Whole Wheat Spaghetti have?

The amount of fat in Thin Whole Wheat Spaghetti depends on the ingredients and preparation method. On average, one serving 0.5 inch circle dry (56 grams) of Thin Whole Wheat Spaghetti contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thin Whole Wheat Spaghetti have?

The protein content in Thin Whole Wheat Spaghetti depends on the ingredients exists in it. On average, 0.5 inch circle dry (56 grams) of Thin Whole Wheat Spaghetti contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Thin Whole Wheat Spaghetti, Download Nutribit app for healthier you!

How much sugar does a Thin Whole Wheat Spaghetti have?

On average, 0.5 inch circle dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thin Whole Wheat Spaghetti.

How Much carbohydrates (carbs) is in Thin Whole Wheat Spaghetti?

The amount of carbohydrates (carbs) in Thin Whole Wheat Spaghetti depends on its serving size and preparation. On average, 0.5 inch circle dry (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thin Whole Wheat Spaghetti.

How Much Fiber is in Thin Whole Wheat Spaghetti?

Thin Whole Wheat Spaghetti contains approximately 6 grams of fiber in 0.5 inch circle dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thin Whole Wheat Spaghetti for healthier you!

What vitamins and minerals are in a Thin Whole Wheat Spaghetti?

Thin Whole Wheat Spaghetti contains following minerals:

  • Thin Whole Wheat Spaghetti has 1.8mg of Iron.

General

Does Thin Whole Wheat Spaghetti contain caffeine?

Thin Whole Wheat Spaghetti does not contain any caffeine.

Does Thin Whole Wheat Spaghetti contain alcohol?

Thin Whole Wheat Spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thin Whole Wheat Spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thin Whole Wheat Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thin Whole Wheat Spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thin Whole Wheat Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thin Whole Wheat Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thin Whole Wheat Spaghetti for free?

Yes! Since Thin Whole Wheat Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thin Whole Wheat Spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Thin Whole Wheat Spaghetti and adds it to your daily hydration log. Simply log Thin Whole Wheat Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thin Whole Wheat Spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thin Whole Wheat Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thin Whole Wheat Spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thin Whole Wheat Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thin Whole Wheat Spaghetti

Fiber in Thin Whole Wheat Spaghetti supports digestion.

Fiber in Thin Whole Wheat Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thin Whole Wheat Spaghetti supports heart health.

Soluble fiber in Thin Whole Wheat Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thin Whole Wheat Spaghetti aids in weight management.

Fiber-rich foods in Thin Whole Wheat Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thin Whole Wheat Spaghetti regulates blood sugar.

Fiber in Thin Whole Wheat Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thin Whole Wheat Spaghetti promotes gut health.

Fiber in Thin Whole Wheat Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thin Whole Wheat Spaghetti lowers the risk of colon cancer.

A high-fiber diet from Thin Whole Wheat Spaghetti is linked to a reduced risk of colon cancer.

Fiber in Thin Whole Wheat Spaghetti improves skin health.

Fiber in Thin Whole Wheat Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thin Whole Wheat Spaghetti helps lower blood pressure.

Adequate fiber in Thin Whole Wheat Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thin Whole Wheat Spaghetti boosts immune function.

Fiber in Thin Whole Wheat Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thin Whole Wheat Spaghetti reduces the risk of type 2 diabetes.

Fiber in Thin Whole Wheat Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 inch circle dry Thin Whole Wheat Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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