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Cheez-It
140
kcal Energy
53.5%
% from carbs
8.5%
% from protein
38%
% from fats
In 29 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 pouch
130
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 29 cracker chips
140
kcal
Serving Size: 29 cracker chips
140
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 28 pouch
130
kcal
Serving Size: 42 pouch
200
kcal
Serving Size: 29 cracker chips
140
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 29 cracker chips
140
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 28 pouch
130
kcal
Serving Size: 28 pouch
130
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 46 pouch
220
kcal
Serving Size: 30 crackers
140
kcal
Serving Size: 30 crackers
150
kcal
Serving Size: 28 pouch
140
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 29 cracker chips
140
kcal
Serving Size: 29 crackers
140
kcal
Serving Size: 42 pouch
200
kcal
A typical serving 18 cracker chips of Grooves Cracker Chips (29 grams) contains approximately 140 calories. You can check the exact calorie content by logging Grooves Cracker Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Grooves Cracker Chips depends on the ingredients and preparation method. On average, one serving 18 cracker chips (29 grams) of Grooves Cracker Chips contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Grooves Cracker Chips depends on the ingredients exists in it. On average, 18 cracker chips of Grooves Cracker Chips (about 29 grams) contains approximately 3 grams of protein.
The protein content in Grooves Cracker Chips depends on the ingredients exists in it. On average, 18 cracker chips of Grooves Cracker Chips (about 29 grams) contains approximately 3 grams of protein.
On average, 18 cracker chips (about 29 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 18 cracker chips (about 29 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 18 cracker chips (about 29 grams) contains about 19 grams of carbohydrates.
Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grooves Cracker Chips and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Grooves Cracker Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grooves Cracker Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Grooves Cracker Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Grooves Cracker Chips and adds it to your daily hydration log. Simply log Grooves Cracker Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Grooves Cracker Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Grooves Cracker Chips data can be accessed offline in the Nutribit app anytime anywhere!