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Grooves Cracker Chips

Cheez-It

140

kcal Energy

53.5%

% from carbs

8.5%

% from protein

38%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 1 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 230 mg
10%
Potassium, K 20 mg
0.4%
Total Carbohydrates 19 g
6.9%
Fiber 0 g
Sugars 0.5 g
1%
Protein 3 g
6%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grooves Cracker Chips

Nutrients

What is the calorie content of Grooves Cracker Chips?

A typical serving 18 cracker chips of Grooves Cracker Chips (29 grams) contains approximately 140 calories. You can check the exact calorie content by logging Grooves Cracker Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grooves Cracker Chips have?

The amount of fat in Grooves Cracker Chips depends on the ingredients and preparation method. On average, one serving 18 cracker chips (29 grams) of Grooves Cracker Chips contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grooves Cracker Chips have?

The protein content in Grooves Cracker Chips depends on the ingredients exists in it. On average, 18 cracker chips of Grooves Cracker Chips (about 29 grams) contains approximately 3 grams of protein.

Is Grooves Cracker Chips a good source of protein?

The protein content in Grooves Cracker Chips depends on the ingredients exists in it. On average, 18 cracker chips of Grooves Cracker Chips (about 29 grams) contains approximately 3 grams of protein.

How much sugar does a Grooves Cracker Chips have?

On average, 18 cracker chips (about 29 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grooves Cracker Chips contain added sugar?

On average, 18 cracker chips (about 29 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grooves Cracker Chips?

On average, 18 cracker chips (about 29 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Grooves Cracker Chips?

Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grooves Cracker Chips?

Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grooves Cracker Chips suitable for vegans?

Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grooves Cracker Chips contain caffeine?

Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grooves Cracker Chips contain alcohol?

Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grooves Cracker Chips healthier?

Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grooves Cracker Chips in Nutribit?

Grooves Cracker Chips contains approximately 0 grams of fiber in 18 cracker chips (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grooves Cracker Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grooves Cracker Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grooves Cracker Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grooves Cracker Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grooves Cracker Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grooves Cracker Chips for free?

Yes! Since Grooves Cracker Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grooves Cracker Chips with water tracking feature?

Nutribit automatically calculates the water content of Grooves Cracker Chips and adds it to your daily hydration log. Simply log Grooves Cracker Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grooves Cracker Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grooves Cracker Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grooves Cracker Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grooves Cracker Chips data can be accessed offline in the Nutribit app anytime anywhere!