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Cracker Chips, Grooves

Cheez-It

130

kcal Energy

55.8%

% from carbs

9.3%

% from protein

34.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 1 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cracker Chips, Grooves

Nutrients

What is the calorie content of Cracker Chips, Grooves?

A typical serving 1 pouch of Cracker Chips, Grooves (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Cracker Chips, Grooves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cracker Chips, Grooves have?

The amount of fat in Cracker Chips, Grooves depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Cracker Chips, Grooves contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cracker Chips, Grooves have?

The protein content in Cracker Chips, Grooves depends on the ingredients exists in it. On average, 1 pouch of Cracker Chips, Grooves (about 28 grams) contains approximately 3 grams of protein.

Is Cracker Chips, Grooves a good source of protein?

The protein content in Cracker Chips, Grooves depends on the ingredients exists in it. On average, 1 pouch of Cracker Chips, Grooves (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Cracker Chips, Grooves have?

On average, 1 pouch (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cracker Chips, Grooves contain added sugar?

On average, 1 pouch (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cracker Chips, Grooves?

On average, 1 pouch (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Cracker Chips, Grooves?

Cracker Chips, Grooves contains approximately 0.5 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cracker Chips, Grooves?

Cracker Chips, Grooves contains approximately 0.5 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cracker Chips, Grooves suitable for vegans?

Cracker Chips, Grooves contains approximately 0.5 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cracker Chips, Grooves contain caffeine?

Cracker Chips, Grooves contains approximately 0.5 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cracker Chips, Grooves contain alcohol?

Cracker Chips, Grooves contains approximately 0.5 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cracker Chips, Grooves healthier?

Cracker Chips, Grooves contains approximately 0.5 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cracker Chips, Grooves in Nutribit?

Cracker Chips, Grooves contains approximately 0.5 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cracker Chips, Grooves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Chips, Grooves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cracker Chips, Grooves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cracker Chips, Grooves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Chips, Grooves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cracker Chips, Grooves for free?

Yes! Since Cracker Chips, Grooves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cracker Chips, Grooves with water tracking feature?

Nutribit automatically calculates the water content of Cracker Chips, Grooves and adds it to your daily hydration log. Simply log Cracker Chips, Grooves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cracker Chips, Grooves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cracker Chips, Grooves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cracker Chips, Grooves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cracker Chips, Grooves data can be accessed offline in the Nutribit app anytime anywhere!