Oat Slice
All Natural Bakery
6.79
% from protein50.14
% from carbs50.14
% from fatNutrition Facts
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Oat Slice Nutrients FAQs
Nutrients
- Oat Slice has 193mg of Sodium, Na.
What is the calorie content of Oat Slice?
A typical serving 100 g (100 grams) of Oat Slice contains approximately 429 calories.
You can check the exact calorie content by logging Oat Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Slice have?
The amount of fat in Oat Slice depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Oat Slice contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Slice have?
The protein content in Oat Slice depends on the ingredients exists in it. On average, 100 g (100 grams) of Oat Slice contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Slice, Download Nutribit app for healthier you!
How much sugar does a Oat Slice have?
On average, 100 g (100 grams) contains about 16.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Slice.
How Much carbohydrates (carbs) is in Oat Slice?
The amount of carbohydrates (carbs) in Oat Slice depends on its serving size and preparation. On average, 100 g (100 grams) contains about 52.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Slice.
How Much Fiber is in Oat Slice?
Oat Slice contains approximately 7.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Slice for healthier you!
What vitamins and minerals are in a Oat Slice?
Oat Slice contains following minerals:
General
Does Oat Slice contain caffeine?
Oat Slice does not contain any caffeine.
Does Oat Slice contain alcohol?
Oat Slice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Slice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Slice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Slice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Slice for free?
Yes! Since Oat Slice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Slice with water tracking feature?
Nutribit automatically calculates the water content of Oat Slice and adds it to your daily hydration log. Simply log Oat Slice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Slice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Slice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Slice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Slice
Total Carbohydrates in Oat Slice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oat Slice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oat Slice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oat Slice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oat Slice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oat Slice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oat Slice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oat Slice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oat Slice aids weight management by helping you feel full longer.
Fiber-rich carbs from Oat Slice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oat Slice enhances brain function and helps improve memory and focus.
Glucose from Oat Slice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oat Slice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oat Slice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oat Slice promotes gut health by feeding beneficial gut bacteria.
Fiber in Oat Slice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oat Slice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oat Slice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oat Slice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oat Slice, help regulate blood pressure and reduce hypertension risk.
Fiber in Oat Slice supports digestion.
Fiber in Oat Slice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oat Slice supports heart health.
Soluble fiber in Oat Slice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oat Slice aids in weight management.
Fiber-rich foods in Oat Slice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oat Slice regulates blood sugar.
Fiber in Oat Slice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oat Slice promotes gut health.
Fiber in Oat Slice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oat Slice lowers the risk of colon cancer.
A high-fiber diet from Oat Slice is linked to a reduced risk of colon cancer.
Fiber in Oat Slice improves skin health.
Fiber in Oat Slice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oat Slice helps lower blood pressure.
Adequate fiber in Oat Slice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oat Slice boosts immune function.
Fiber in Oat Slice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oat Slice reduces the risk of type 2 diabetes.
Fiber in Oat Slice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 429 calories?
The amount of exercise required to burn off 100 g Oat Slice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.