All Natural Wheat Brat Bun
Harmons Bakery
16.93
% from protein78.31
% from carbs78.31
% from fatNutrition Facts
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All Natural Wheat Brat Bun Nutrients FAQs
Nutrients
- All Natural Wheat Brat Bun has 390mg of Sodium, Na.
- All Natural Wheat Brat Bun has 2.7mg of Iron.
What is the calorie content of All Natural Wheat Brat Bun?
A typical serving 1 bun of All Natural Wheat Brat Bun contains approximately 190 calories.
You can check the exact calorie content by logging All Natural Wheat Brat Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Natural Wheat Brat Bun have?
The amount of fat in All Natural Wheat Brat Bun depends on the ingredients and preparation method. On average, one serving 1 bun of All Natural Wheat Brat Bun contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Natural Wheat Brat Bun have?
The protein content in All Natural Wheat Brat Bun depends on the ingredients exists in it. On average, 1 bun of All Natural Wheat Brat Bun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from All Natural Wheat Brat Bun, Download Nutribit app for healthier you!
How much sugar does a All Natural Wheat Brat Bun have?
On average, 1 bun contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Wheat Brat Bun.
How Much carbohydrates (carbs) is in All Natural Wheat Brat Bun?
The amount of carbohydrates (carbs) in All Natural Wheat Brat Bun depends on its serving size and preparation. On average, 1 bun contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Natural Wheat Brat Bun.
How Much Fiber is in All Natural Wheat Brat Bun?
All Natural Wheat Brat Bun contains approximately 3 grams of fiber in 1 bun.
Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Wheat Brat Bun for healthier you!
What vitamins and minerals are in a All Natural Wheat Brat Bun?
All Natural Wheat Brat Bun contains following minerals:
General
Does All Natural Wheat Brat Bun contain caffeine?
All Natural Wheat Brat Bun does not contain any caffeine.
Does All Natural Wheat Brat Bun contain alcohol?
All Natural Wheat Brat Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Natural Wheat Brat Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Wheat Brat Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Natural Wheat Brat Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Natural Wheat Brat Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Wheat Brat Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Natural Wheat Brat Bun for free?
Yes! Since All Natural Wheat Brat Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Natural Wheat Brat Bun with water tracking feature?
Nutribit automatically calculates the water content of All Natural Wheat Brat Bun and adds it to your daily hydration log. Simply log All Natural Wheat Brat Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Natural Wheat Brat Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Natural Wheat Brat Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Natural Wheat Brat Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Natural Wheat Brat Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Natural Wheat Brat Bun
Protein in All Natural Wheat Brat Bun supports building and repairing tissues.
Builds and repairs tissues in All Natural Wheat Brat Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in All Natural Wheat Brat Bun supports immune function.
Supports immune function in All Natural Wheat Brat Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in All Natural Wheat Brat Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in All Natural Wheat Brat Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in All Natural Wheat Brat Bun provides energy.
Provides energy in All Natural Wheat Brat Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in All Natural Wheat Brat Bun supports muscle growth and strength.
Supports muscle growth and strength in All Natural Wheat Brat Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in All Natural Wheat Brat Bun helps in weight management.
Helps in weight management in All Natural Wheat Brat Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in All Natural Wheat Brat Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in All Natural Wheat Brat Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in All Natural Wheat Brat Bun supports bone health.
Supports bone health in All Natural Wheat Brat Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in All Natural Wheat Brat Bun improves skin, hair, and nails.
Improves skin, hair, and nails in All Natural Wheat Brat Bun is essential for the health and growth of hair, skin, and nails.
Protein in All Natural Wheat Brat Bun regulates blood sugar levels.
Regulates blood sugar levels in All Natural Wheat Brat Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in All Natural Wheat Brat Bun supports fluid balance.
Maintains Fluid Balance in All Natural Wheat Brat Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in All Natural Wheat Brat Bun supports nerve function.
Supports Nerve Function in All Natural Wheat Brat Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in All Natural Wheat Brat Bun helps regulate blood pressure.
Regulates Blood Pressure in All Natural Wheat Brat Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in All Natural Wheat Brat Bun supports muscle function.
Aids Muscle Function in All Natural Wheat Brat Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in All Natural Wheat Brat Bun aids nutrient absorption.
Improves Nutrient Absorption in All Natural Wheat Brat Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in All Natural Wheat Brat Bun helps balance pH levels.
Balances pH Levels in All Natural Wheat Brat Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in All Natural Wheat Brat Bun supports bone health.
Supports Bone Health in All Natural Wheat Brat Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun All Natural Wheat Brat Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.