Coconut Oat
Unna Bakery
6.72
% from protein40.34
% from carbs40.34
% from fatNutrition Facts
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Coconut Oat Nutrients FAQs
Nutrients
- Coconut Oat has 10mg of Calcium.
- Coconut Oat has 20mg of Sodium, Na.
- Coconut Oat has 20mg of Potassium, K.
- Coconut Oat has 0.3mg of Iron.
What is the calorie content of Coconut Oat?
A typical serving 1 cookie (12 grams) of Coconut Oat contains approximately 60 calories.
You can check the exact calorie content by logging Coconut Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Oat have?
The amount of fat in Coconut Oat depends on the ingredients and preparation method. On average, one serving 1 cookie (12 grams) of Coconut Oat contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Oat have?
The protein content in Coconut Oat depends on the ingredients exists in it. On average, 1 cookie (12 grams) of Coconut Oat contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Oat, Download Nutribit app for healthier you!
How much sugar does a Coconut Oat have?
On average, 1 cookie (12 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Oat.
How Much carbohydrates (carbs) is in Coconut Oat?
The amount of carbohydrates (carbs) in Coconut Oat depends on its serving size and preparation. On average, 1 cookie (12 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Oat.
How Much Fiber is in Coconut Oat?
Coconut Oat contains approximately 0 grams of fiber in 1 cookie (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Oat for healthier you!
What vitamins and minerals are in a Coconut Oat?
Coconut Oat contains following minerals:
General
Does Coconut Oat contain caffeine?
Coconut Oat does not contain any caffeine.
Does Coconut Oat contain alcohol?
Coconut Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Oat for free?
Yes! Since Coconut Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Oat with water tracking feature?
Nutribit automatically calculates the water content of Coconut Oat and adds it to your daily hydration log. Simply log Coconut Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Oat
How to burn 60 calories?
The amount of exercise required to burn off 1 cookie Coconut Oat
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.