Fruit and Coconut Snacks

Fresh Essentials

0

% from protein

68.97

% from carbs

68.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 0 mg

Iron 0 mg

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Fruit and Coconut Snacks Nutrients FAQs

Nutrients

What is the calorie content of Fruit and Coconut Snacks?

A typical serving 0.25 cup (7 grams) of Fruit and Coconut Snacks contains approximately 30 calories.

You can check the exact calorie content by logging Fruit and Coconut Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit and Coconut Snacks have?

The amount of fat in Fruit and Coconut Snacks depends on the ingredients and preparation method. On average, one serving 0.25 cup (7 grams) of Fruit and Coconut Snacks contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit and Coconut Snacks have?

The protein content in Fruit and Coconut Snacks depends on the ingredients exists in it. On average, 0.25 cup (7 grams) of Fruit and Coconut Snacks contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit and Coconut Snacks, Download Nutribit app for healthier you!

How much sugar does a Fruit and Coconut Snacks have?

On average, 0.25 cup (7 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit and Coconut Snacks.

How Much carbohydrates (carbs) is in Fruit and Coconut Snacks?

The amount of carbohydrates (carbs) in Fruit and Coconut Snacks depends on its serving size and preparation. On average, 0.25 cup (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit and Coconut Snacks.

How Much Fiber is in Fruit and Coconut Snacks?

Fruit and Coconut Snacks contains approximately 1 grams of fiber in 0.25 cup (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit and Coconut Snacks for healthier you!

What vitamins and minerals are in a Fruit and Coconut Snacks?

Vitamins in Fruit and Coconut Snacks:

  • Vitamin C:Fruit and Coconut Snacks has 1.2 mg of Vitamin C.

General

Does Fruit and Coconut Snacks contain caffeine?

Fruit and Coconut Snacks does not contain any caffeine.

Does Fruit and Coconut Snacks contain alcohol?

Fruit and Coconut Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit and Coconut Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Coconut Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit and Coconut Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit and Coconut Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Coconut Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit and Coconut Snacks for free?

Yes! Since Fruit and Coconut Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit and Coconut Snacks with water tracking feature?

Nutribit automatically calculates the water content of Fruit and Coconut Snacks and adds it to your daily hydration log. Simply log Fruit and Coconut Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit and Coconut Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Coconut Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit and Coconut Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit and Coconut Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit and Coconut Snacks

How to burn 30 calories?

The amount of exercise required to burn off 0.25 cup Fruit and Coconut Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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