Granola, Tropical Fruit and Nut
Fresh Lock
5.63
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Granola, Tropical Fruit and Nut Nutrients FAQs
Nutrients
- Granola, Tropical Fruit and Nut has 26mg of Calcium.
- Granola, Tropical Fruit and Nut has 10mg of Sodium, Na.
- Granola, Tropical Fruit and Nut has 94mg of Potassium, K.
- Granola, Tropical Fruit and Nut has 1.08mg of Iron.
What is the calorie content of Granola, Tropical Fruit and Nut?
A typical serving 0.25 cup (30 grams) of Granola, Tropical Fruit and Nut contains approximately 140 calories.
You can check the exact calorie content by logging Granola, Tropical Fruit and Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Tropical Fruit and Nut have?
The amount of fat in Granola, Tropical Fruit and Nut depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Tropical Fruit and Nut contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Tropical Fruit and Nut have?
The protein content in Granola, Tropical Fruit and Nut depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Granola, Tropical Fruit and Nut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Tropical Fruit and Nut, Download Nutribit app for healthier you!
How much sugar does a Granola, Tropical Fruit and Nut have?
On average, 0.25 cup (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Tropical Fruit and Nut.
How Much carbohydrates (carbs) is in Granola, Tropical Fruit and Nut?
The amount of carbohydrates (carbs) in Granola, Tropical Fruit and Nut depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Tropical Fruit and Nut.
How Much Fiber is in Granola, Tropical Fruit and Nut?
Granola, Tropical Fruit and Nut contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Tropical Fruit and Nut for healthier you!
What vitamins and minerals are in a Granola, Tropical Fruit and Nut?
Granola, Tropical Fruit and Nut contains following minerals:
General
Does Granola, Tropical Fruit and Nut contain caffeine?
Granola, Tropical Fruit and Nut does not contain any caffeine.
Does Granola, Tropical Fruit and Nut contain alcohol?
Granola, Tropical Fruit and Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Tropical Fruit and Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Tropical Fruit and Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Tropical Fruit and Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Tropical Fruit and Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Tropical Fruit and Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Tropical Fruit and Nut for free?
Yes! Since Granola, Tropical Fruit and Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Tropical Fruit and Nut with water tracking feature?
Nutribit automatically calculates the water content of Granola, Tropical Fruit and Nut and adds it to your daily hydration log. Simply log Granola, Tropical Fruit and Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Tropical Fruit and Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Tropical Fruit and Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Tropical Fruit and Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Tropical Fruit and Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Tropical Fruit and Nut
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Granola, Tropical Fruit and Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.