6 Multiseed & Cereal Wrap

Fitzgeralds Family Bakery

Total Energy

119

kcal

66.08

% from carbs

10.22

% from protein

23.7

% from fats

In 37 g

% daily value

Total Fat

3.3g

5.1%

Saturated

1.2g

6%

Sodium, Na

240mg

10.4%

Total Carbohydrates

20.7g

7.5%

Fiber

3.3g

11.8%

Sugars

0.6g

1.2%

Protein

3.2g

6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 Multiseed & Cereal Wrap

A typical serving 1 wrap of 6 Multiseed & Cereal Wrap (37 grams) contains approximately 118.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 Multiseed & Cereal Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (37 grams) of 6 Multiseed & Cereal Wrap contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 Multiseed & Cereal Wrap depends on the ingredients exists in it. On average, 1 wrap of 6 Multiseed & Cereal Wrap (about 37 grams) contains approximately 3.2 grams of protein.

On average, 1 wrap (about 37 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 37 grams) contains about 20.7 grams of carbohydrates.

6 Multiseed & Cereal Wrap contains approximately 3.3 grams of fiber in 1 wrap (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Original Wrap

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Classic Sub #6 - Wrap

Port of Subs

740 kcal

How to burn 119 calories?

The amount of exercise required to burn off 1 wrap 6 Multiseed & Cereal Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.