Double Dippers, Apple Cinnamon Crunch

Simply Fresh

Total Energy

180

kcal

69.84

% from carbs

6.35

% from protein

23.81

% from fats

In 148 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Potassium, K

152mg

3.2%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

24mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Dippers, Apple Cinnamon Crunch

A typical serving 148 package of Double Dippers, Apple Cinnamon Crunch (148 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Dippers, Apple Cinnamon Crunch depends on the ingredients and preparation method. On average, one serving 148 package (148 grams) of Double Dippers, Apple Cinnamon Crunch contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Dippers, Apple Cinnamon Crunch depends on the ingredients exists in it. On average, 148 package of Double Dippers, Apple Cinnamon Crunch (about 148 grams) contains approximately 3 grams of protein.

On average, 148 package (about 148 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 148 package (about 148 grams) contains about 33 grams of carbohydrates.

Double Dippers, Apple Cinnamon Crunch contains approximately 3 grams of fiber in 148 package (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 148 package Double Dippers, Apple Cinnamon Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.