Nut Crunch, Cinnamon Apple

Power Snacks

Total Energy

290

kcal

26.92

% from carbs

15.38

% from protein

57.69

% from fats

In 57 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Sodium, Na

55mg

2.4%

Potassium, K

452mg

9.6%

Total Carbohydrates

21g

7.6%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

12g

24%

Calcium, Ca

84mg

Iron, Fe

3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut Crunch, Cinnamon Apple

A typical serving 2 oz of Nut Crunch, Cinnamon Apple (57 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut Crunch, Cinnamon Apple depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Nut Crunch, Cinnamon Apple contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut Crunch, Cinnamon Apple depends on the ingredients exists in it. On average, 2 oz of Nut Crunch, Cinnamon Apple (about 57 grams) contains approximately 12 grams of protein.

On average, 2 oz (about 57 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 21 grams of carbohydrates.

Nut Crunch, Cinnamon Apple contains approximately 5 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 oz Nut Crunch, Cinnamon Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.