Apple cinnamon toast crunch
Common Food
5.12
% from protein73.22
% from carbs73.22
% from fatNutrition Facts
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Apple cinnamon toast crunch Nutrients FAQs
Nutrients
- Vitamin A:Apple cinnamon toast crunch has 950.46 IU of Vitamin A.
- Vitamin B-12:Apple cinnamon toast crunch has 2.0615 UG of Vitamin B-12.
- Vitamin B-6:Apple cinnamon toast crunch has 0.837 mg of Vitamin B-6.
- Vitamin C:Apple cinnamon toast crunch has 6.014 mg of Vitamin C.
- Vitamin D:Apple cinnamon toast crunch has 65.1 IU of Vitamin D.
- Apple cinnamon toast crunch has 137.64mg of Calcium.
- Apple cinnamon toast crunch has 175.77mg of Sodium, Na.
- Apple cinnamon toast crunch has 62.31mg of Potassium, K.
- Apple cinnamon toast crunch has 6.3488mg of Iron.
What is the calorie content of Apple cinnamon toast crunch?
A typical serving 0.75 taza (31 grams) of Apple cinnamon toast crunch contains approximately 127 calories.
You can check the exact calorie content by logging Apple cinnamon toast crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple cinnamon toast crunch have?
The amount of fat in Apple cinnamon toast crunch depends on the ingredients and preparation method. On average, one serving 0.75 taza (31 grams) of Apple cinnamon toast crunch contains approximately 3.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple cinnamon toast crunch have?
The protein content in Apple cinnamon toast crunch depends on the ingredients exists in it. On average, 0.75 taza (31 grams) of Apple cinnamon toast crunch contains approximately 1.69 grams of protein.
Know your exact protein requirement and how much protein you get from Apple cinnamon toast crunch, Download Nutribit app for healthier you!
How much sugar does a Apple cinnamon toast crunch have?
On average, 0.75 taza (31 grams) contains about 9.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple cinnamon toast crunch.
How Much carbohydrates (carbs) is in Apple cinnamon toast crunch?
The amount of carbohydrates (carbs) in Apple cinnamon toast crunch depends on its serving size and preparation. On average, 0.75 taza (31 grams) contains about 24.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple cinnamon toast crunch.
How Much Fiber is in Apple cinnamon toast crunch?
Apple cinnamon toast crunch contains approximately 2.11 grams of fiber in 0.75 taza (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple cinnamon toast crunch for healthier you!
What vitamins and minerals are in a Apple cinnamon toast crunch?
Vitamins in Apple cinnamon toast crunch:
Apple cinnamon toast crunch contains following minerals:
General
Does Apple cinnamon toast crunch contain caffeine?
Apple cinnamon toast crunch does not contain any caffeine.
Does Apple cinnamon toast crunch contain alcohol?
Apple cinnamon toast crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple cinnamon toast crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple cinnamon toast crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple cinnamon toast crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple cinnamon toast crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple cinnamon toast crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple cinnamon toast crunch for free?
Yes! Since Apple cinnamon toast crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple cinnamon toast crunch with water tracking feature?
Nutribit automatically calculates the water content of Apple cinnamon toast crunch and adds it to your daily hydration log. Simply log Apple cinnamon toast crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple cinnamon toast crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple cinnamon toast crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple cinnamon toast crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple cinnamon toast crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple cinnamon toast crunch
Vitamin A and Vitamin B-12 in Apple cinnamon toast crunch supports bone health.
Vitamin A in Apple cinnamon toast crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Apple cinnamon toast crunch is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Apple cinnamon toast crunch supports eye health.
Vitamin A in Apple cinnamon toast crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple cinnamon toast crunch boosts immune function.
Vitamin A in Apple cinnamon toast crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple cinnamon toast crunch promotes healthy skin.
Vitamin A in Apple cinnamon toast crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple cinnamon toast crunch enhances reproductive health.
Vitamin A in Apple cinnamon toast crunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple cinnamon toast crunch reduces the risk of certain cancers.
Vitamin A in Apple cinnamon toast crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple cinnamon toast crunch promotes healthy development during pregnancy.
Vitamin A in Apple cinnamon toast crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple cinnamon toast crunch maintains healthy mucous membranes.
Vitamin A in Apple cinnamon toast crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple cinnamon toast crunch improves wound healing.
Vitamin A in Apple cinnamon toast crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple cinnamon toast crunch may reduce the risk of macular degeneration.
Vitamin A in Apple cinnamon toast crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Apple cinnamon toast crunch supports brain health
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Vitamin B-6 in Apple cinnamon toast crunch boosts immune function
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Vitamin B-6 in Apple cinnamon toast crunch promotes red blood cell production
{{vitamin}} in Apple cinnamon toast crunch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Apple cinnamon toast crunch reduces symptoms of PMS
{{vitamin}} in Apple cinnamon toast crunch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Apple cinnamon toast crunch supports heart health
{{vitamin}} in Apple cinnamon toast crunch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Apple cinnamon toast crunch aids in protein metabolism
{{vitamin}} in Apple cinnamon toast crunch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Apple cinnamon toast crunch improves mood and reduces depression
{{vitamin}} in Apple cinnamon toast crunch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Apple cinnamon toast crunch supports healthy pregnancy
{{vitamin}} in Apple cinnamon toast crunch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Apple cinnamon toast crunch helps prevent anemia
{{vitamin}} in Apple cinnamon toast crunch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Apple cinnamon toast crunch reduces nausea during pregnancy
{{vitamin}} in Apple cinnamon toast crunch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Apple cinnamon toast crunch supports DNA synthesis.
Vitamin B9 in Apple cinnamon toast crunch is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Apple cinnamon toast crunch promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Apple cinnamon toast crunch intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Apple cinnamon toast crunch helps prevent anemia.
Folate in Apple cinnamon toast crunch helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Apple cinnamon toast crunch supports heart health.
Vitamin B9 in Apple cinnamon toast crunch helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Apple cinnamon toast crunch improves brain function.
Folate in Apple cinnamon toast crunch plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Apple cinnamon toast crunch boosts immune function.
Adequate Boosts Immune Function in Apple cinnamon toast crunch supports immune function by helping in the production of white blood cells.
Folate in Apple cinnamon toast crunch promotes healthy skin and hair.
Vitamin B9 in Apple cinnamon toast crunch aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Apple cinnamon toast crunch regulates mood and mental health.
Folate in Apple cinnamon toast crunch helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Apple cinnamon toast crunch supports digestive health.
Folate in Apple cinnamon toast crunch promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Apple cinnamon toast crunch supports red blood cell production
Vitamin B12 in Apple cinnamon toast crunch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Apple cinnamon toast crunch boosts energy levels
Vitamin B12 in Apple cinnamon toast crunch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Apple cinnamon toast crunch promotes brain health
Vitamin B12 in Apple cinnamon toast crunch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Apple cinnamon toast crunch aids in DNA synthesis
Vitamin B12 in Apple cinnamon toast crunch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Apple cinnamon toast crunch improves mood and mental health
Vitamin B12 in Apple cinnamon toast crunch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Apple cinnamon toast crunch maintains healthy skin, hair, and nails
Vitamin B12 in Apple cinnamon toast crunch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Apple cinnamon toast crunch prevents birth defects
Vitamin B12 in Apple cinnamon toast crunch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Apple cinnamon toast crunch reduces risk of macular degeneration
Vitamin B12 in Apple cinnamon toast crunch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Apple cinnamon toast crunch supports cardiovascular health
Vitamin B12 in Apple cinnamon toast crunch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Apple cinnamon toast crunch boosts immune system
Boosts Immune System in Apple cinnamon toast crunch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Apple cinnamon toast crunch promotes wound healing
Promotes Wound Healing in Apple cinnamon toast crunch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Apple cinnamon toast crunch supports growth and development
Supports Growth and Development in Apple cinnamon toast crunch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Apple cinnamon toast crunch improves skin health
Improves Skin Health in Apple cinnamon toast crunch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Apple cinnamon toast crunch enhances brain function
Enhances Brain Function in Apple cinnamon toast crunch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Apple cinnamon toast crunch regulates hormonal balance
Regulates Hormonal Balance in Apple cinnamon toast crunch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Apple cinnamon toast crunch supports healthy vision
Supports Healthy Vision in Apple cinnamon toast crunch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Apple cinnamon toast crunch improves digestive health
Improves Digestive Health in Apple cinnamon toast crunch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Apple cinnamon toast crunch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Apple cinnamon toast crunch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Apple cinnamon toast crunch reduces inflammation
Reduces Inflammation in Apple cinnamon toast crunch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 127 calories?
The amount of exercise required to burn off 0.75 taza Apple cinnamon toast crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.