Veggie Burger, Mild Curry

Macro

Total Energy

258

kcal

58.41

% from carbs

10.75

% from protein

30.84

% from fats

In 125 g

% daily value


Total Fat

8.8g

13.5%


Saturated

0.8g

4%



Sodium, Na

400mg

17.4%



Total Carbohydrates

37.5g

13.6%


Fiber

7g

25%


Sugars

6.5g

13%


Protein

6.9g

13.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger, Mild Curry

A typical serving 1 burger of Veggie Burger, Mild Curry (125 grams) contains approximately 257.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger, Mild Curry depends on the ingredients and preparation method. On average, one serving 1 burger (125 grams) of Veggie Burger, Mild Curry contains approximately 8.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger, Mild Curry depends on the ingredients exists in it. On average, 1 burger of Veggie Burger, Mild Curry (about 125 grams) contains approximately 6.9 grams of protein.

On average, 1 burger (about 125 grams) contains about 6.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 125 grams) contains about 37.5 grams of carbohydrates.

Veggie Burger, Mild Curry contains approximately 7 grams of fiber in 1 burger (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 258 calories?

The amount of exercise required to burn off 1 burger Veggie Burger, Mild Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.