Brown N' Serve Flake Rolls

A typical serving 2 rolls (47 grams) of Brown N' Serve Flake Rolls contains approximately 130 calories.

You can check the exact calorie content by logging Brown N' Serve Flake Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brown N' Serve Flake Rolls depends on the ingredients and preparation method. On average, one serving 2 rolls (47 grams) of Brown N' Serve Flake Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brown N' Serve Flake Rolls depends on the ingredients exists in it. On average, 2 rolls (47 grams) of Brown N' Serve Flake Rolls contains approximately 4 grams of protein.

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On average, 2 rolls (47 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown N' Serve Flake Rolls.

The amount of carbohydrates (carbs) in Brown N' Serve Flake Rolls depends on its serving size and preparation. On average, 2 rolls (47 grams) contains about 22 grams of carbohydrates.

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Brown N' Serve Flake Rolls contains approximately 0.5 grams of fiber in 2 rolls (47 grams).

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Brown N' Serve Flake Rolls contains following minerals:

• Brown N' Serve Flake Rolls has 42mg of Calcium.
• Brown N' Serve Flake Rolls has 220mg of Sodium, Na.
• Brown N' Serve Flake Rolls has 1.4mg of Iron.

Brown N' Serve Flake Rolls does not contain any caffeine.

Brown N' Serve Flake Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown N' Serve Flake Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brown N' Serve Flake Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown N' Serve Flake Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brown N' Serve Flake Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brown N' Serve Flake Rolls and adds it to your daily hydration log. Simply log Brown N' Serve Flake Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brown N' Serve Flake Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brown N' Serve Flake Rolls data can be accessed offline in the Nutribit app anytime anywhere!