Cherry Turnover, 4 oz
Travel Centers of America
3.1
% from protein67.6
% from carbs67.6
% from fatNutrition Facts
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Cherry Turnover, 4 oz Nutrients FAQs
Nutrients
- Cherry Turnover, 4 oz has 220mg of Sodium, Na.
What is the calorie content of Cherry Turnover, 4 oz?
A typical serving 1 serving of Cherry Turnover, 4 oz contains approximately 640 calories.
You can check the exact calorie content by logging Cherry Turnover, 4 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Turnover, 4 oz have?
The amount of fat in Cherry Turnover, 4 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Cherry Turnover, 4 oz contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Turnover, 4 oz have?
The protein content in Cherry Turnover, 4 oz depends on the ingredients exists in it. On average, 1 serving of Cherry Turnover, 4 oz contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Turnover, 4 oz, Download Nutribit app for healthier you!
How much sugar does a Cherry Turnover, 4 oz have?
On average, 1 serving contains about 80 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Turnover, 4 oz.
How Much carbohydrates (carbs) is in Cherry Turnover, 4 oz?
The amount of carbohydrates (carbs) in Cherry Turnover, 4 oz depends on its serving size and preparation. On average, 1 serving contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Turnover, 4 oz.
How Much Fiber is in Cherry Turnover, 4 oz?
Cherry Turnover, 4 oz contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Turnover, 4 oz for healthier you!
What vitamins and minerals are in a Cherry Turnover, 4 oz?
Cherry Turnover, 4 oz contains following minerals:
General
Does Cherry Turnover, 4 oz contain caffeine?
Cherry Turnover, 4 oz does not contain any caffeine.
Does Cherry Turnover, 4 oz contain alcohol?
Cherry Turnover, 4 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Turnover, 4 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Turnover, 4 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Turnover, 4 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Turnover, 4 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Turnover, 4 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Turnover, 4 oz for free?
Yes! Since Cherry Turnover, 4 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Turnover, 4 oz with water tracking feature?
Nutribit automatically calculates the water content of Cherry Turnover, 4 oz and adds it to your daily hydration log. Simply log Cherry Turnover, 4 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Turnover, 4 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Turnover, 4 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Turnover, 4 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Turnover, 4 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Turnover, 4 oz
Total Carbohydrates in Cherry Turnover, 4 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cherry Turnover, 4 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cherry Turnover, 4 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cherry Turnover, 4 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cherry Turnover, 4 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cherry Turnover, 4 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cherry Turnover, 4 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cherry Turnover, 4 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cherry Turnover, 4 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Cherry Turnover, 4 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cherry Turnover, 4 oz enhances brain function and helps improve memory and focus.
Glucose from Cherry Turnover, 4 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cherry Turnover, 4 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cherry Turnover, 4 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cherry Turnover, 4 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Cherry Turnover, 4 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cherry Turnover, 4 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cherry Turnover, 4 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cherry Turnover, 4 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cherry Turnover, 4 oz, help regulate blood pressure and reduce hypertension risk.
How to burn 640 calories?
The amount of exercise required to burn off 1 serving Cherry Turnover, 4 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.