Trail Mix, Berry Nut Granola Breakfast

SE Grocers

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
520
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Polyunsaturated 8 g

Monounsaturated 10 g

Sodium, Na 240 mg
10.4%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 44 g
88%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Trail Mix, Berry Nut Granola Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Berry Nut Granola Breakfast?

A typical serving 0.25 cup (28 grams) of Trail Mix, Berry Nut Granola Breakfast contains approximately 130 calories.

You can check the exact calorie content by logging Trail Mix, Berry Nut Granola Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Berry Nut Granola Breakfast have?

The amount of fat in Trail Mix, Berry Nut Granola Breakfast depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Trail Mix, Berry Nut Granola Breakfast contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Berry Nut Granola Breakfast have?

The protein content in Trail Mix, Berry Nut Granola Breakfast depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Trail Mix, Berry Nut Granola Breakfast contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Berry Nut Granola Breakfast, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Berry Nut Granola Breakfast have?

On average, 0.25 cup (28 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Berry Nut Granola Breakfast.

How Much carbohydrates (carbs) is in Trail Mix, Berry Nut Granola Breakfast?

The amount of carbohydrates (carbs) in Trail Mix, Berry Nut Granola Breakfast depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Berry Nut Granola Breakfast.

How Much Fiber is in Trail Mix, Berry Nut Granola Breakfast?

Trail Mix, Berry Nut Granola Breakfast contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Berry Nut Granola Breakfast for healthier you!

What vitamins and minerals are in a Trail Mix, Berry Nut Granola Breakfast?

Trail Mix, Berry Nut Granola Breakfast contains following minerals:

  • Trail Mix, Berry Nut Granola Breakfast has 26mg of Calcium.
  • Trail Mix, Berry Nut Granola Breakfast has 60mg of Sodium, Na.
  • Trail Mix, Berry Nut Granola Breakfast has 0.72mg of Iron.

General

Does Trail Mix, Berry Nut Granola Breakfast contain caffeine?

Trail Mix, Berry Nut Granola Breakfast does not contain any caffeine.

Does Trail Mix, Berry Nut Granola Breakfast contain alcohol?

Trail Mix, Berry Nut Granola Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Berry Nut Granola Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Berry Nut Granola Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Berry Nut Granola Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Berry Nut Granola Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Berry Nut Granola Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Berry Nut Granola Breakfast for free?

Yes! Since Trail Mix, Berry Nut Granola Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Berry Nut Granola Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Berry Nut Granola Breakfast and adds it to your daily hydration log. Simply log Trail Mix, Berry Nut Granola Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Berry Nut Granola Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Berry Nut Granola Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Berry Nut Granola Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Berry Nut Granola Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Berry Nut Granola Breakfast

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Berry Nut Granola Breakfast

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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