Granola, Organic, Triple Berry

SE Grocers

10.45

% from protein

62.69

% from carbs

62.69

% from fat
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Nutrition Facts

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Serving size
In 89.6 g(90g)
Amount per serving
Calories
388.1
% Daily value*

Total Fat 11.9 g
18.4%

Saturated 1.5 g
7.5%

Sodium, Na 134.3 mg
5.8%

Potassium, K 328.4 mg
7%

Total Carbohydrates 62.7 g
22.8%

Fiber 6 g
21.3%

Sugars 17.9 g
35.8%

Protein 10.4 g
20.9%

Vitamin D (D2 + D3) 0 UG

Calcium 44.8 mg

Iron 3.1 mg

Sugars, added 17.9 g

Granola, Organic, Triple Berry Nutrients FAQs

Nutrients

What is the calorie content of Granola, Organic, Triple Berry?

A typical serving 0.67 cup (60 grams) of Granola, Organic, Triple Berry contains approximately 260 calories.

You can check the exact calorie content by logging Granola, Organic, Triple Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Organic, Triple Berry have?

The amount of fat in Granola, Organic, Triple Berry depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Granola, Organic, Triple Berry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Organic, Triple Berry have?

The protein content in Granola, Organic, Triple Berry depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Granola, Organic, Triple Berry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Organic, Triple Berry, Download Nutribit app for healthier you!

How much sugar does a Granola, Organic, Triple Berry have?

On average, 0.67 cup (60 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Organic, Triple Berry.

How Much carbohydrates (carbs) is in Granola, Organic, Triple Berry?

The amount of carbohydrates (carbs) in Granola, Organic, Triple Berry depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Organic, Triple Berry.

How Much Fiber is in Granola, Organic, Triple Berry?

Granola, Organic, Triple Berry contains approximately 4 grams of fiber in 0.67 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Organic, Triple Berry for healthier you!

What vitamins and minerals are in a Granola, Organic, Triple Berry?

Granola, Organic, Triple Berry contains following minerals:

  • Granola, Organic, Triple Berry has 30mg of Calcium.
  • Granola, Organic, Triple Berry has 90mg of Sodium, Na.
  • Granola, Organic, Triple Berry has 220mg of Potassium, K.
  • Granola, Organic, Triple Berry has 2.1mg of Iron.

General

Does Granola, Organic, Triple Berry contain caffeine?

Granola, Organic, Triple Berry does not contain any caffeine.

Does Granola, Organic, Triple Berry contain alcohol?

Granola, Organic, Triple Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Organic, Triple Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Organic, Triple Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Organic, Triple Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Organic, Triple Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Organic, Triple Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Organic, Triple Berry for free?

Yes! Since Granola, Organic, Triple Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Organic, Triple Berry with water tracking feature?

Nutribit automatically calculates the water content of Granola, Organic, Triple Berry and adds it to your daily hydration log. Simply log Granola, Organic, Triple Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Organic, Triple Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Organic, Triple Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Organic, Triple Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Organic, Triple Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Organic, Triple Berry

Total Carbohydrates in Granola, Organic, Triple Berry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Granola, Organic, Triple Berry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Granola, Organic, Triple Berry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Granola, Organic, Triple Berry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Granola, Organic, Triple Berry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Granola, Organic, Triple Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Granola, Organic, Triple Berry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Granola, Organic, Triple Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Granola, Organic, Triple Berry aids weight management by helping you feel full longer.

Fiber-rich carbs from Granola, Organic, Triple Berry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Granola, Organic, Triple Berry enhances brain function and helps improve memory and focus.

Glucose from Granola, Organic, Triple Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Granola, Organic, Triple Berry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Granola, Organic, Triple Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Granola, Organic, Triple Berry promotes gut health by feeding beneficial gut bacteria.

Fiber in Granola, Organic, Triple Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Granola, Organic, Triple Berry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Granola, Organic, Triple Berry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Granola, Organic, Triple Berry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Granola, Organic, Triple Berry, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Granola, Organic, Triple Berry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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