Berry Nut Trail Mix
Nut Some
10.46
% from protein36.6
% from carbs36.6
% from fatNutrition Facts
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Berry Nut Trail Mix Nutrients FAQs
Nutrients
- Berry Nut Trail Mix has 35mg of Calcium.
- Berry Nut Trail Mix has 60mg of Sodium, Na.
- Berry Nut Trail Mix has 126mg of Potassium, K.
- Berry Nut Trail Mix has 1mg of Iron.
What is the calorie content of Berry Nut Trail Mix?
A typical serving 0.25 cup (30 grams) of Berry Nut Trail Mix contains approximately 150 calories.
You can check the exact calorie content by logging Berry Nut Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Nut Trail Mix have?
The amount of fat in Berry Nut Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Berry Nut Trail Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Nut Trail Mix have?
The protein content in Berry Nut Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Berry Nut Trail Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Nut Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Berry Nut Trail Mix have?
On average, 0.25 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Nut Trail Mix.
How Much carbohydrates (carbs) is in Berry Nut Trail Mix?
The amount of carbohydrates (carbs) in Berry Nut Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Nut Trail Mix.
How Much Fiber is in Berry Nut Trail Mix?
Berry Nut Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Nut Trail Mix for healthier you!
What vitamins and minerals are in a Berry Nut Trail Mix?
Berry Nut Trail Mix contains following minerals:
General
Does Berry Nut Trail Mix contain caffeine?
Berry Nut Trail Mix does not contain any caffeine.
Does Berry Nut Trail Mix contain alcohol?
Berry Nut Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Nut Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Nut Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Nut Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Nut Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Nut Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Nut Trail Mix for free?
Yes! Since Berry Nut Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Nut Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Berry Nut Trail Mix and adds it to your daily hydration log. Simply log Berry Nut Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Nut Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Nut Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Nut Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Nut Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Nut Trail Mix
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Berry Nut Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.