Protein Cookie, Raspberry Flavour with White Choc
Justine's
34.19
% from protein3.67
% from carbs3.67
% from fatNutrition Facts
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Protein Cookie, Raspberry Flavour with White Choc Nutrients FAQs
Nutrients
- Protein Cookie, Raspberry Flavour with White Choc has 178mg of Sodium, Na.
What is the calorie content of Protein Cookie, Raspberry Flavour with White Choc?
A typical serving 64 g (64 grams) of Protein Cookie, Raspberry Flavour with White Choc contains approximately 270 calories.
You can check the exact calorie content by logging Protein Cookie, Raspberry Flavour with White Choc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cookie, Raspberry Flavour with White Choc have?
The amount of fat in Protein Cookie, Raspberry Flavour with White Choc depends on the ingredients and preparation method. On average, one serving 64 g (64 grams) of Protein Cookie, Raspberry Flavour with White Choc contains approximately 14.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cookie, Raspberry Flavour with White Choc have?
The protein content in Protein Cookie, Raspberry Flavour with White Choc depends on the ingredients exists in it. On average, 64 g (64 grams) of Protein Cookie, Raspberry Flavour with White Choc contains approximately 17.7 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cookie, Raspberry Flavour with White Choc, Download Nutribit app for healthier you!
How much sugar does a Protein Cookie, Raspberry Flavour with White Choc have?
On average, 64 g (64 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookie, Raspberry Flavour with White Choc.
How Much carbohydrates (carbs) is in Protein Cookie, Raspberry Flavour with White Choc?
The amount of carbohydrates (carbs) in Protein Cookie, Raspberry Flavour with White Choc depends on its serving size and preparation. On average, 64 g (64 grams) contains about 1.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cookie, Raspberry Flavour with White Choc.
How Much Fiber is in Protein Cookie, Raspberry Flavour with White Choc?
Protein Cookie, Raspberry Flavour with White Choc contains approximately 7.5 grams of fiber in 64 g (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookie, Raspberry Flavour with White Choc for healthier you!
What vitamins and minerals are in a Protein Cookie, Raspberry Flavour with White Choc?
Protein Cookie, Raspberry Flavour with White Choc contains following minerals:
General
Does Protein Cookie, Raspberry Flavour with White Choc contain caffeine?
Protein Cookie, Raspberry Flavour with White Choc does not contain any caffeine.
Does Protein Cookie, Raspberry Flavour with White Choc contain alcohol?
Protein Cookie, Raspberry Flavour with White Choc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cookie, Raspberry Flavour with White Choc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookie, Raspberry Flavour with White Choc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cookie, Raspberry Flavour with White Choc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cookie, Raspberry Flavour with White Choc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookie, Raspberry Flavour with White Choc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cookie, Raspberry Flavour with White Choc for free?
Yes! Since Protein Cookie, Raspberry Flavour with White Choc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cookie, Raspberry Flavour with White Choc with water tracking feature?
Nutribit automatically calculates the water content of Protein Cookie, Raspberry Flavour with White Choc and adds it to your daily hydration log. Simply log Protein Cookie, Raspberry Flavour with White Choc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cookie, Raspberry Flavour with White Choc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookie, Raspberry Flavour with White Choc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cookie, Raspberry Flavour with White Choc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cookie, Raspberry Flavour with White Choc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cookie, Raspberry Flavour with White Choc
Protein in Protein Cookie, Raspberry Flavour with White Choc supports building and repairing tissues.
Builds and repairs tissues in Protein Cookie, Raspberry Flavour with White Choc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Cookie, Raspberry Flavour with White Choc supports immune function.
Supports immune function in Protein Cookie, Raspberry Flavour with White Choc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Cookie, Raspberry Flavour with White Choc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Cookie, Raspberry Flavour with White Choc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Cookie, Raspberry Flavour with White Choc provides energy.
Provides energy in Protein Cookie, Raspberry Flavour with White Choc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Cookie, Raspberry Flavour with White Choc supports muscle growth and strength.
Supports muscle growth and strength in Protein Cookie, Raspberry Flavour with White Choc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Cookie, Raspberry Flavour with White Choc helps in weight management.
Helps in weight management in Protein Cookie, Raspberry Flavour with White Choc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Cookie, Raspberry Flavour with White Choc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Cookie, Raspberry Flavour with White Choc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Cookie, Raspberry Flavour with White Choc supports bone health.
Supports bone health in Protein Cookie, Raspberry Flavour with White Choc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Cookie, Raspberry Flavour with White Choc improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Cookie, Raspberry Flavour with White Choc is essential for the health and growth of hair, skin, and nails.
Protein in Protein Cookie, Raspberry Flavour with White Choc regulates blood sugar levels.
Regulates blood sugar levels in Protein Cookie, Raspberry Flavour with White Choc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Cookie, Raspberry Flavour with White Choc supports digestion.
Fiber in Protein Cookie, Raspberry Flavour with White Choc aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Cookie, Raspberry Flavour with White Choc supports heart health.
Soluble fiber in Protein Cookie, Raspberry Flavour with White Choc can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Cookie, Raspberry Flavour with White Choc aids in weight management.
Fiber-rich foods in Protein Cookie, Raspberry Flavour with White Choc increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Cookie, Raspberry Flavour with White Choc regulates blood sugar.
Fiber in Protein Cookie, Raspberry Flavour with White Choc helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Cookie, Raspberry Flavour with White Choc promotes gut health.
Fiber in Protein Cookie, Raspberry Flavour with White Choc acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Cookie, Raspberry Flavour with White Choc lowers the risk of colon cancer.
A high-fiber diet from Protein Cookie, Raspberry Flavour with White Choc is linked to a reduced risk of colon cancer.
Fiber in Protein Cookie, Raspberry Flavour with White Choc improves skin health.
Fiber in Protein Cookie, Raspberry Flavour with White Choc helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Cookie, Raspberry Flavour with White Choc helps lower blood pressure.
Adequate fiber in Protein Cookie, Raspberry Flavour with White Choc may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Cookie, Raspberry Flavour with White Choc boosts immune function.
Fiber in Protein Cookie, Raspberry Flavour with White Choc supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Cookie, Raspberry Flavour with White Choc reduces the risk of type 2 diabetes.
Fiber in Protein Cookie, Raspberry Flavour with White Choc can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 64 g Protein Cookie, Raspberry Flavour with White Choc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.