Raspberry White Choc Protein Cookie
Justine's
26.05
% from protein25.61
% from carbs25.61
% from fatNutrition Facts
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Raspberry White Choc Protein Cookie Nutrients FAQs
Nutrients
- Raspberry White Choc Protein Cookie has 200mg of Sodium, Na.
What is the calorie content of Raspberry White Choc Protein Cookie?
A typical serving 64 g (64 grams) of Raspberry White Choc Protein Cookie contains approximately 259 calories.
You can check the exact calorie content by logging Raspberry White Choc Protein Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry White Choc Protein Cookie have?
The amount of fat in Raspberry White Choc Protein Cookie depends on the ingredients and preparation method. On average, one serving 64 g (64 grams) of Raspberry White Choc Protein Cookie contains approximately 14.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry White Choc Protein Cookie have?
The protein content in Raspberry White Choc Protein Cookie depends on the ingredients exists in it. On average, 64 g (64 grams) of Raspberry White Choc Protein Cookie contains approximately 17.7 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry White Choc Protein Cookie, Download Nutribit app for healthier you!
How much sugar does a Raspberry White Choc Protein Cookie have?
On average, 64 g (64 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry White Choc Protein Cookie.
How Much carbohydrates (carbs) is in Raspberry White Choc Protein Cookie?
The amount of carbohydrates (carbs) in Raspberry White Choc Protein Cookie depends on its serving size and preparation. On average, 64 g (64 grams) contains about 17.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry White Choc Protein Cookie.
How Much Fiber is in Raspberry White Choc Protein Cookie?
Raspberry White Choc Protein Cookie contains approximately 6.8 grams of fiber in 64 g (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry White Choc Protein Cookie for healthier you!
What vitamins and minerals are in a Raspberry White Choc Protein Cookie?
Raspberry White Choc Protein Cookie contains following minerals:
General
Does Raspberry White Choc Protein Cookie contain caffeine?
Raspberry White Choc Protein Cookie does not contain any caffeine.
Does Raspberry White Choc Protein Cookie contain alcohol?
Raspberry White Choc Protein Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry White Choc Protein Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry White Choc Protein Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry White Choc Protein Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry White Choc Protein Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry White Choc Protein Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry White Choc Protein Cookie for free?
Yes! Since Raspberry White Choc Protein Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry White Choc Protein Cookie with water tracking feature?
Nutribit automatically calculates the water content of Raspberry White Choc Protein Cookie and adds it to your daily hydration log. Simply log Raspberry White Choc Protein Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry White Choc Protein Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry White Choc Protein Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry White Choc Protein Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry White Choc Protein Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry White Choc Protein Cookie
Protein in Raspberry White Choc Protein Cookie supports building and repairing tissues.
Builds and repairs tissues in Raspberry White Choc Protein Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry White Choc Protein Cookie supports immune function.
Supports immune function in Raspberry White Choc Protein Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry White Choc Protein Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry White Choc Protein Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry White Choc Protein Cookie provides energy.
Provides energy in Raspberry White Choc Protein Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry White Choc Protein Cookie supports muscle growth and strength.
Supports muscle growth and strength in Raspberry White Choc Protein Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry White Choc Protein Cookie helps in weight management.
Helps in weight management in Raspberry White Choc Protein Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry White Choc Protein Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry White Choc Protein Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry White Choc Protein Cookie supports bone health.
Supports bone health in Raspberry White Choc Protein Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raspberry White Choc Protein Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry White Choc Protein Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry White Choc Protein Cookie regulates blood sugar levels.
Regulates blood sugar levels in Raspberry White Choc Protein Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Raspberry White Choc Protein Cookie supports digestion.
Fiber in Raspberry White Choc Protein Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raspberry White Choc Protein Cookie supports heart health.
Soluble fiber in Raspberry White Choc Protein Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raspberry White Choc Protein Cookie aids in weight management.
Fiber-rich foods in Raspberry White Choc Protein Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raspberry White Choc Protein Cookie regulates blood sugar.
Fiber in Raspberry White Choc Protein Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raspberry White Choc Protein Cookie promotes gut health.
Fiber in Raspberry White Choc Protein Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raspberry White Choc Protein Cookie lowers the risk of colon cancer.
A high-fiber diet from Raspberry White Choc Protein Cookie is linked to a reduced risk of colon cancer.
Fiber in Raspberry White Choc Protein Cookie improves skin health.
Fiber in Raspberry White Choc Protein Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raspberry White Choc Protein Cookie helps lower blood pressure.
Adequate fiber in Raspberry White Choc Protein Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raspberry White Choc Protein Cookie boosts immune function.
Fiber in Raspberry White Choc Protein Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raspberry White Choc Protein Cookie reduces the risk of type 2 diabetes.
Fiber in Raspberry White Choc Protein Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 259 calories?
The amount of exercise required to burn off 64 g Raspberry White Choc Protein Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.