Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles

Ka Me

10.81

% from protein

81.08

% from carbs

81.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
220
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 680 mg
29.6%

Potassium, K 130 mg
2.8%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 8 g

Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles Nutrients FAQs

Nutrients

What is the calorie content of Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles?

A typical serving 1 cup (136 grams) of Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles contains approximately 220 calories.

You can check the exact calorie content by logging Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles have?

The amount of fat in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (136 grams) of Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles have?

The protein content in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles depends on the ingredients exists in it. On average, 1 cup (136 grams) of Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles contains approximately 6 grams of protein.

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How much sugar does a Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles have?

On average, 1 cup (136 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles.

How Much carbohydrates (carbs) is in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles?

The amount of carbohydrates (carbs) in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles depends on its serving size and preparation. On average, 1 cup (136 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles.

How Much Fiber is in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles?

Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles contains approximately 4 grams of fiber in 1 cup (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles for healthier you!

What vitamins and minerals are in a Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles?

Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles contains following minerals:

  • Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles has 680mg of Sodium, Na.
  • Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles has 130mg of Potassium, K.

General

Does Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles contain caffeine?

Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles does not contain any caffeine.

Does Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles contain alcohol?

Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles for free?

Yes! Since Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles with water tracking feature?

Nutribit automatically calculates the water content of Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles and adds it to your daily hydration log. Simply log Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles enhances brain function and helps improve memory and focus.

Glucose from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles supports fluid balance.

Maintains Fluid Balance in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles supports nerve function.

Supports Nerve Function in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps regulate blood pressure.

Regulates Blood Pressure in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles supports muscle function.

Aids Muscle Function in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles aids nutrient absorption.

Improves Nutrient Absorption in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps balance pH levels.

Balances pH Levels in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles supports bone health.

Supports Bone Health in Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Easy Asian Meal, Sesame Teriyaki with Hokkien Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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