Teriyaki Salmon With Spicy Sesame Noodles

H-E-B Meal Simple

26.16

% from protein

35.11

% from carbs

35.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 335 g(335g)
Amount per serving
Calories
580
% Daily value*

Total Fat 25 g
38.5%

Saturated 4.5 g
22.5%

Cholesterol 80 mg
26.7%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 51 g
18.5%

Fiber 2 g
7.1%

Sugars 13 g
26%

Protein 38 g
76%

Vitamin A 2000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 12 mg

Calcium 52 mg

Iron 2.7 mg

Teriyaki Salmon With Spicy Sesame Noodles Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Salmon With Spicy Sesame Noodles?

A typical serving 1 tray (335 grams) of Teriyaki Salmon With Spicy Sesame Noodles contains approximately 580 calories.

You can check the exact calorie content by logging Teriyaki Salmon With Spicy Sesame Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Salmon With Spicy Sesame Noodles have?

The amount of fat in Teriyaki Salmon With Spicy Sesame Noodles depends on the ingredients and preparation method. On average, one serving 1 tray (335 grams) of Teriyaki Salmon With Spicy Sesame Noodles contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Salmon With Spicy Sesame Noodles have?

The protein content in Teriyaki Salmon With Spicy Sesame Noodles depends on the ingredients exists in it. On average, 1 tray (335 grams) of Teriyaki Salmon With Spicy Sesame Noodles contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Salmon With Spicy Sesame Noodles, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Salmon With Spicy Sesame Noodles have?

On average, 1 tray (335 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Salmon With Spicy Sesame Noodles.

How Much carbohydrates (carbs) is in Teriyaki Salmon With Spicy Sesame Noodles?

The amount of carbohydrates (carbs) in Teriyaki Salmon With Spicy Sesame Noodles depends on its serving size and preparation. On average, 1 tray (335 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Salmon With Spicy Sesame Noodles.

How Much Fiber is in Teriyaki Salmon With Spicy Sesame Noodles?

Teriyaki Salmon With Spicy Sesame Noodles contains approximately 2 grams of fiber in 1 tray (335 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Salmon With Spicy Sesame Noodles for healthier you!

What vitamins and minerals are in a Teriyaki Salmon With Spicy Sesame Noodles?

Vitamins in Teriyaki Salmon With Spicy Sesame Noodles:

  • Vitamin A:Teriyaki Salmon With Spicy Sesame Noodles has 2000 IU of Vitamin A.
  • Vitamin C:Teriyaki Salmon With Spicy Sesame Noodles has 12 mg of Vitamin C.

Teriyaki Salmon With Spicy Sesame Noodles contains following minerals:

  • Teriyaki Salmon With Spicy Sesame Noodles has 52mg of Calcium.
  • Teriyaki Salmon With Spicy Sesame Noodles has 720mg of Sodium, Na.
  • Teriyaki Salmon With Spicy Sesame Noodles has 2.7mg of Iron.

General

Does Teriyaki Salmon With Spicy Sesame Noodles contain caffeine?

Teriyaki Salmon With Spicy Sesame Noodles does not contain any caffeine.

Does Teriyaki Salmon With Spicy Sesame Noodles contain alcohol?

Teriyaki Salmon With Spicy Sesame Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Salmon With Spicy Sesame Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Salmon With Spicy Sesame Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Salmon With Spicy Sesame Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Salmon With Spicy Sesame Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Salmon With Spicy Sesame Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Salmon With Spicy Sesame Noodles for free?

Yes! Since Teriyaki Salmon With Spicy Sesame Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Salmon With Spicy Sesame Noodles with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Salmon With Spicy Sesame Noodles and adds it to your daily hydration log. Simply log Teriyaki Salmon With Spicy Sesame Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Salmon With Spicy Sesame Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Salmon With Spicy Sesame Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Salmon With Spicy Sesame Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Salmon With Spicy Sesame Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Salmon With Spicy Sesame Noodles

Protein and Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles supports bone health.

  • Protein in Teriyaki Salmon With Spicy Sesame Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Salmon With Spicy Sesame Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Salmon With Spicy Sesame Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Salmon With Spicy Sesame Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Salmon With Spicy Sesame Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Salmon With Spicy Sesame Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Salmon With Spicy Sesame Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Salmon With Spicy Sesame Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Salmon With Spicy Sesame Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Salmon With Spicy Sesame Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Salmon With Spicy Sesame Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Salmon With Spicy Sesame Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Salmon With Spicy Sesame Noodles supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Salmon With Spicy Sesame Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Salmon With Spicy Sesame Noodles supports immune function.

Supports immune function in Teriyaki Salmon With Spicy Sesame Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Salmon With Spicy Sesame Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Salmon With Spicy Sesame Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Salmon With Spicy Sesame Noodles provides energy.

Provides energy in Teriyaki Salmon With Spicy Sesame Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Salmon With Spicy Sesame Noodles supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Salmon With Spicy Sesame Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Salmon With Spicy Sesame Noodles helps in weight management.

Helps in weight management in Teriyaki Salmon With Spicy Sesame Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Salmon With Spicy Sesame Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Salmon With Spicy Sesame Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Salmon With Spicy Sesame Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Salmon With Spicy Sesame Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Salmon With Spicy Sesame Noodles regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Salmon With Spicy Sesame Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles supports eye health.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles boosts immune function.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles promotes healthy skin.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles enhances reproductive health.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles reduces the risk of certain cancers.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles promotes healthy development during pregnancy.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles maintains healthy mucous membranes.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles improves wound healing.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles may reduce the risk of macular degeneration.

Vitamin A in Teriyaki Salmon With Spicy Sesame Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Teriyaki Salmon With Spicy Sesame Noodles supports fluid balance.

Maintains Fluid Balance in Teriyaki Salmon With Spicy Sesame Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Salmon With Spicy Sesame Noodles supports nerve function.

Supports Nerve Function in Teriyaki Salmon With Spicy Sesame Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Salmon With Spicy Sesame Noodles helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Salmon With Spicy Sesame Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Salmon With Spicy Sesame Noodles supports muscle function.

Aids Muscle Function in Teriyaki Salmon With Spicy Sesame Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Salmon With Spicy Sesame Noodles aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Salmon With Spicy Sesame Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Salmon With Spicy Sesame Noodles helps balance pH levels.

Balances pH Levels in Teriyaki Salmon With Spicy Sesame Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Salmon With Spicy Sesame Noodles supports bone health.

Supports Bone Health in Teriyaki Salmon With Spicy Sesame Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 tray Teriyaki Salmon With Spicy Sesame Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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