Singapore Cashew, Lunch with Hokkien Noodles

Wok Box

18.49

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
470
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 70 g
25.5%

Fiber 5 g
17.9%

Sugars 15 g
30%

Protein 22 g
44%

Vitamin A 1000 IU

Vitamin C 60 mg

Calcium 130 mg

Iron 9 mg

Singapore Cashew, Lunch with Hokkien Noodles Nutrients FAQs

Nutrients

What is the calorie content of Singapore Cashew, Lunch with Hokkien Noodles?

A typical serving 1 Serving of Singapore Cashew, Lunch with Hokkien Noodles contains approximately 470 calories.

You can check the exact calorie content by logging Singapore Cashew, Lunch with Hokkien Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Singapore Cashew, Lunch with Hokkien Noodles have?

The amount of fat in Singapore Cashew, Lunch with Hokkien Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving of Singapore Cashew, Lunch with Hokkien Noodles contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Singapore Cashew, Lunch with Hokkien Noodles have?

The protein content in Singapore Cashew, Lunch with Hokkien Noodles depends on the ingredients exists in it. On average, 1 Serving of Singapore Cashew, Lunch with Hokkien Noodles contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Singapore Cashew, Lunch with Hokkien Noodles, Download Nutribit app for healthier you!

How much sugar does a Singapore Cashew, Lunch with Hokkien Noodles have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Singapore Cashew, Lunch with Hokkien Noodles.

How Much carbohydrates (carbs) is in Singapore Cashew, Lunch with Hokkien Noodles?

The amount of carbohydrates (carbs) in Singapore Cashew, Lunch with Hokkien Noodles depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Singapore Cashew, Lunch with Hokkien Noodles.

How Much Fiber is in Singapore Cashew, Lunch with Hokkien Noodles?

Singapore Cashew, Lunch with Hokkien Noodles contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Singapore Cashew, Lunch with Hokkien Noodles for healthier you!

What vitamins and minerals are in a Singapore Cashew, Lunch with Hokkien Noodles?

Vitamins in Singapore Cashew, Lunch with Hokkien Noodles:

  • Vitamin A:Singapore Cashew, Lunch with Hokkien Noodles has 1000 IU of Vitamin A.
  • Vitamin C:Singapore Cashew, Lunch with Hokkien Noodles has 60 mg of Vitamin C.

Singapore Cashew, Lunch with Hokkien Noodles contains following minerals:

  • Singapore Cashew, Lunch with Hokkien Noodles has 130mg of Calcium.
  • Singapore Cashew, Lunch with Hokkien Noodles has 1120mg of Sodium, Na.
  • Singapore Cashew, Lunch with Hokkien Noodles has 9mg of Iron.

General

Does Singapore Cashew, Lunch with Hokkien Noodles contain caffeine?

Singapore Cashew, Lunch with Hokkien Noodles does not contain any caffeine.

Does Singapore Cashew, Lunch with Hokkien Noodles contain alcohol?

Singapore Cashew, Lunch with Hokkien Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Singapore Cashew, Lunch with Hokkien Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Singapore Cashew, Lunch with Hokkien Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Singapore Cashew, Lunch with Hokkien Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Singapore Cashew, Lunch with Hokkien Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Singapore Cashew, Lunch with Hokkien Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Singapore Cashew, Lunch with Hokkien Noodles for free?

Yes! Since Singapore Cashew, Lunch with Hokkien Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Singapore Cashew, Lunch with Hokkien Noodles with water tracking feature?

Nutribit automatically calculates the water content of Singapore Cashew, Lunch with Hokkien Noodles and adds it to your daily hydration log. Simply log Singapore Cashew, Lunch with Hokkien Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Singapore Cashew, Lunch with Hokkien Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Singapore Cashew, Lunch with Hokkien Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Singapore Cashew, Lunch with Hokkien Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Singapore Cashew, Lunch with Hokkien Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Singapore Cashew, Lunch with Hokkien Noodles

Protein and Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles supports bone health.

  • Protein in Singapore Cashew, Lunch with Hokkien Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Singapore Cashew, Lunch with Hokkien Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Singapore Cashew, Lunch with Hokkien Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Singapore Cashew, Lunch with Hokkien Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Singapore Cashew, Lunch with Hokkien Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Singapore Cashew, Lunch with Hokkien Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles enhances brain function and helps improve memory and focus.

Glucose from Singapore Cashew, Lunch with Hokkien Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Singapore Cashew, Lunch with Hokkien Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Singapore Cashew, Lunch with Hokkien Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Singapore Cashew, Lunch with Hokkien Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Singapore Cashew, Lunch with Hokkien Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Singapore Cashew, Lunch with Hokkien Noodles supports building and repairing tissues.

Builds and repairs tissues in Singapore Cashew, Lunch with Hokkien Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Singapore Cashew, Lunch with Hokkien Noodles supports immune function.

Supports immune function in Singapore Cashew, Lunch with Hokkien Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Singapore Cashew, Lunch with Hokkien Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Singapore Cashew, Lunch with Hokkien Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Singapore Cashew, Lunch with Hokkien Noodles provides energy.

Provides energy in Singapore Cashew, Lunch with Hokkien Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Singapore Cashew, Lunch with Hokkien Noodles supports muscle growth and strength.

Supports muscle growth and strength in Singapore Cashew, Lunch with Hokkien Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Singapore Cashew, Lunch with Hokkien Noodles helps in weight management.

Helps in weight management in Singapore Cashew, Lunch with Hokkien Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Singapore Cashew, Lunch with Hokkien Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Singapore Cashew, Lunch with Hokkien Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Singapore Cashew, Lunch with Hokkien Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Singapore Cashew, Lunch with Hokkien Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Singapore Cashew, Lunch with Hokkien Noodles regulates blood sugar levels.

Regulates blood sugar levels in Singapore Cashew, Lunch with Hokkien Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles supports digestion.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles supports heart health.

Soluble fiber in Singapore Cashew, Lunch with Hokkien Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles aids in weight management.

Fiber-rich foods in Singapore Cashew, Lunch with Hokkien Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles regulates blood sugar.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles promotes gut health.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles lowers the risk of colon cancer.

A high-fiber diet from Singapore Cashew, Lunch with Hokkien Noodles is linked to a reduced risk of colon cancer.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles improves skin health.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles helps lower blood pressure.

Adequate fiber in Singapore Cashew, Lunch with Hokkien Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles boosts immune function.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles reduces the risk of type 2 diabetes.

Fiber in Singapore Cashew, Lunch with Hokkien Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles supports eye health.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles boosts immune function.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles promotes healthy skin.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles enhances reproductive health.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles reduces the risk of certain cancers.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles promotes healthy development during pregnancy.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles maintains healthy mucous membranes.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles improves wound healing.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles may reduce the risk of macular degeneration.

Vitamin A in Singapore Cashew, Lunch with Hokkien Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Singapore Cashew, Lunch with Hokkien Noodles supports fluid balance.

Maintains Fluid Balance in Singapore Cashew, Lunch with Hokkien Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Singapore Cashew, Lunch with Hokkien Noodles supports nerve function.

Supports Nerve Function in Singapore Cashew, Lunch with Hokkien Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Singapore Cashew, Lunch with Hokkien Noodles helps regulate blood pressure.

Regulates Blood Pressure in Singapore Cashew, Lunch with Hokkien Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Singapore Cashew, Lunch with Hokkien Noodles supports muscle function.

Aids Muscle Function in Singapore Cashew, Lunch with Hokkien Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Singapore Cashew, Lunch with Hokkien Noodles aids nutrient absorption.

Improves Nutrient Absorption in Singapore Cashew, Lunch with Hokkien Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Singapore Cashew, Lunch with Hokkien Noodles helps balance pH levels.

Balances pH Levels in Singapore Cashew, Lunch with Hokkien Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Singapore Cashew, Lunch with Hokkien Noodles supports bone health.

Supports Bone Health in Singapore Cashew, Lunch with Hokkien Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Singapore Cashew, Lunch with Hokkien Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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