Mixed Veggie & Fruit Chips

Glendee

Total Energy

250

kcal

71.26

% from carbs

3.24

% from protein

25.51

% from fats

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

50mg

2.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

44g

16%

Fiber

5g

17.9%

Sugars

21g

42%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Veggie & Fruit Chips

A typical serving 1 package of Mixed Veggie & Fruit Chips (55 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Veggie & Fruit Chips depends on the ingredients and preparation method. On average, one serving 1 package (55 grams) of Mixed Veggie & Fruit Chips contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Veggie & Fruit Chips depends on the ingredients exists in it. On average, 1 package of Mixed Veggie & Fruit Chips (about 55 grams) contains approximately 2 grams of protein.

On average, 1 package (about 55 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 55 grams) contains about 44 grams of carbohydrates.

Mixed Veggie & Fruit Chips contains approximately 5 grams of fiber in 1 package (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Mixed Veggie & Fruit Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.