Mixed Veggie & Fruit Chips
Glendee
3.24
% from protein71.26
% from carbs71.26
% from fatNutrition Facts
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Mixed Veggie & Fruit Chips Nutrients FAQs
Nutrients
- Mixed Veggie & Fruit Chips has 20mg of Calcium.
- Mixed Veggie & Fruit Chips has 50mg of Sodium, Na.
- Mixed Veggie & Fruit Chips has 210mg of Potassium, K.
- Mixed Veggie & Fruit Chips has 0.4mg of Iron.
What is the calorie content of Mixed Veggie & Fruit Chips?
A typical serving 1 package (55 grams) of Mixed Veggie & Fruit Chips contains approximately 250 calories.
You can check the exact calorie content by logging Mixed Veggie & Fruit Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Veggie & Fruit Chips have?
The amount of fat in Mixed Veggie & Fruit Chips depends on the ingredients and preparation method. On average, one serving 1 package (55 grams) of Mixed Veggie & Fruit Chips contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Veggie & Fruit Chips have?
The protein content in Mixed Veggie & Fruit Chips depends on the ingredients exists in it. On average, 1 package (55 grams) of Mixed Veggie & Fruit Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Veggie & Fruit Chips, Download Nutribit app for healthier you!
How much sugar does a Mixed Veggie & Fruit Chips have?
On average, 1 package (55 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Veggie & Fruit Chips.
How Much carbohydrates (carbs) is in Mixed Veggie & Fruit Chips?
The amount of carbohydrates (carbs) in Mixed Veggie & Fruit Chips depends on its serving size and preparation. On average, 1 package (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Veggie & Fruit Chips.
How Much Fiber is in Mixed Veggie & Fruit Chips?
Mixed Veggie & Fruit Chips contains approximately 5 grams of fiber in 1 package (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Veggie & Fruit Chips for healthier you!
What vitamins and minerals are in a Mixed Veggie & Fruit Chips?
Mixed Veggie & Fruit Chips contains following minerals:
General
Does Mixed Veggie & Fruit Chips contain caffeine?
Mixed Veggie & Fruit Chips does not contain any caffeine.
Does Mixed Veggie & Fruit Chips contain alcohol?
Mixed Veggie & Fruit Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Veggie & Fruit Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Veggie & Fruit Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Veggie & Fruit Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Veggie & Fruit Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Veggie & Fruit Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Veggie & Fruit Chips for free?
Yes! Since Mixed Veggie & Fruit Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Veggie & Fruit Chips with water tracking feature?
Nutribit automatically calculates the water content of Mixed Veggie & Fruit Chips and adds it to your daily hydration log. Simply log Mixed Veggie & Fruit Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Veggie & Fruit Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Veggie & Fruit Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Veggie & Fruit Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Veggie & Fruit Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Veggie & Fruit Chips
Total Carbohydrates in Mixed Veggie & Fruit Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Veggie & Fruit Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Veggie & Fruit Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Veggie & Fruit Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Veggie & Fruit Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Veggie & Fruit Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Veggie & Fruit Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Veggie & Fruit Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Veggie & Fruit Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Veggie & Fruit Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Veggie & Fruit Chips enhances brain function and helps improve memory and focus.
Glucose from Mixed Veggie & Fruit Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Veggie & Fruit Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Veggie & Fruit Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Veggie & Fruit Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Veggie & Fruit Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Veggie & Fruit Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Veggie & Fruit Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Veggie & Fruit Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Veggie & Fruit Chips, help regulate blood pressure and reduce hypertension risk.
Fiber in Mixed Veggie & Fruit Chips supports digestion.
Fiber in Mixed Veggie & Fruit Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Veggie & Fruit Chips supports heart health.
Soluble fiber in Mixed Veggie & Fruit Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Veggie & Fruit Chips aids in weight management.
Fiber-rich foods in Mixed Veggie & Fruit Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Veggie & Fruit Chips regulates blood sugar.
Fiber in Mixed Veggie & Fruit Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Veggie & Fruit Chips promotes gut health.
Fiber in Mixed Veggie & Fruit Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Veggie & Fruit Chips lowers the risk of colon cancer.
A high-fiber diet from Mixed Veggie & Fruit Chips is linked to a reduced risk of colon cancer.
Fiber in Mixed Veggie & Fruit Chips improves skin health.
Fiber in Mixed Veggie & Fruit Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Veggie & Fruit Chips helps lower blood pressure.
Adequate fiber in Mixed Veggie & Fruit Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Veggie & Fruit Chips boosts immune function.
Fiber in Mixed Veggie & Fruit Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Veggie & Fruit Chips reduces the risk of type 2 diabetes.
Fiber in Mixed Veggie & Fruit Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Mixed Veggie & Fruit Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.