Fruit & Veggie Juice Smoothie, Mixed Berry

Green Mustache

Total Energy

150

kcal

84.21

% from carbs

7.43

% from protein

8.36

% from fats

In 296 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

55mg

2.4%

Total Carbohydrates

34g

12.4%

Fiber

5g

17.9%

Sugars

22g

44%

Protein

3g

6%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & Veggie Juice Smoothie, Mixed Berry

A typical serving 1 bottle of Fruit & Veggie Juice Smoothie, Mixed Berry (296 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Veggie Juice Smoothie, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Fruit & Veggie Juice Smoothie, Mixed Berry contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Veggie Juice Smoothie, Mixed Berry depends on the ingredients exists in it. On average, 1 bottle of Fruit & Veggie Juice Smoothie, Mixed Berry (about 296 grams) contains approximately 3 grams of protein.

On average, 1 bottle (about 296 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 296 grams) contains about 34 grams of carbohydrates.

Fruit & Veggie Juice Smoothie, Mixed Berry contains approximately 5 grams of fiber in 1 bottle (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bottle Fruit & Veggie Juice Smoothie, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.